CoreFit Performance Training

CoreFit Performance Training Personal Training

09/01/2026

In-season workouts help young athletes stay strong, fast, healthy, and confident throughout their season. Once games and practices start, strength training shouldn’t stop—it just needs to be adjusted.

The goal isn’t to wear athletes out. It’s to help them maintain the strength and power they built in the offseason, improve movement, reduce the risk of injury, and prevent their performance from dropping as the season gets longer.

A good in-season program works with their sport schedule, not against it. Athletes should leave training feeling prepared to compete—not exhausted.

Train during the offseason to get better. Train during the season to stay ready.

DM to Book your athlete FREE ASSESSMENT

08/30/2026

Going to the gym is not always about weight loss or muscle gain. However working out creates opportunities to get stronger physically as well as mentally.

Whether your goal is to lose weight, build strength, or simply feel healthier, showing up is what makes the difference.

Ready to start your own journey?

📩 Message us today to claim your FREE First Workout.

07/22/2026

TUESDAY QUADS-N-GLUTES DAY

05/26/2026

WTF is a LEAVE OUT? 🤷🏿‍♂️🤷🏿‍♂️😂😂😂😂

Congratulations to one of our very first clients from DAY ONE! Over 1250 classes completed! Mostly on Zoom during the we...
04/27/2026

Congratulations to one of our very first clients from DAY ONE! Over 1250 classes completed! Mostly on Zoom during the week but In-Person every Saturday! Thank you and keep going!

Saw this little soccer BEAST do what she does best on the pitch last Sunday. She’s been putting a lot of work in the gym...
04/22/2026

Saw this little soccer BEAST do what she does best on the pitch last Sunday. She’s been putting a lot of work in the gym but to see her in action being a Defensive Monster was impressive!

COREFIT ATHLETES are here to stay!

28 DAYS TO GET SUMMER READY.Not by guessing.Not by doing random workouts.Not by “starting over” every Monday.This is coa...
04/06/2026

28 DAYS TO GET SUMMER READY.

Not by guessing.

Not by doing random workouts.

Not by “starting over” every Monday.

This is coached group training built for real results.

Strength. Conditioning. Fat loss.

All structured. All intentional.

If you’re serious about showing up different this summer —

this is where it starts.

✔ 3–5 coached sessions per week

✔ Proven 4-week system

✔ Accountability that keeps you consistent

✔️ Fit3D Scan for before and after progress

No crowds. No fluff. Just work.

🎯 Limited spots available

DM to GET STARTED!

Address

870 Boulevard
Kenilworth, NJ
07033

Opening Hours

Monday 5am - 2pm
5pm - 9pm
Tuesday 5am - 2pm
5pm - 7pm
Wednesday 5am - 2pm
5pm - 7pm
Thursday 5am - 2pm
5pm - 9pm
Friday 5am - 2pm
5pm - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+19737578810

Website

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