Better You Better Me Fitness LLC

04/09/2026

Two Experiences: (1) A great deal of time obsessing over past or future worries: one can't be altered and the other isn't even certain (2) Be in present experiences: learning from the past, planning for the future--but spending the majority of time in the joy of RIGHT NOW!

Question: What if is to gain if more of us lived by experience number (2)?

01/06/2026

Professional Development in Leadership!

01/02/2026

Let’s Get Better together!

11/15/2025

05/17/2025

👟 STREETWEAR SUNDAY TOMORROW!

Come dripped & ready for the dopest Sunday of the year💥

🔥 Worship. Word. & Real Community.
🎁 Want to win FREE SNEAKS?
Here’s how:
👉 Bring a guest — or BE the guest.

This ain’t your regular Sunday. Pull up. Praise up. Lace up. Let’s “Redefine” Church together!

See you tomorrow!

05/14/2025

🍼 IT’S THAT TIME OF THE YEAR AGAIN!! OUR ANNUAL COMMUNITY BABY SHOWER IS ON THE WAY!! 🎉

We are blessing 300 babies in the community with FREE baby items — and you’re invited! 👶💖

🗓 Saturday, May 24
⏰ 10:00 AM
📍 Redefining Church
(5150 Interstate Dr., Ste 208, Shreveport, LA)

Expect love, support, and a whole lot of FREE goodies for your little one — diapers, wipes, baby gear + more! 🎁🧸

Registration is required!
✍️ Sign up: https://tinyurl.com/RCBABYSHOWER
📱 Or text “baby” to 318-577-2727

Let’s love on the littlest members of our city 💕



06/21/2022

Alternatives to soda. Let’s Get Better Together!

06/07/2022

Run 400 meters (1-lap) backwards, and I guarantee you’ll run 2 to 3 times that forward, loudly and proudly 😂

05/18/2022

Combat Agility Drills (CAGs)
Intervals 200m for 1.5 hours
Sledgehammer/Tire Flips & UBWO

05/16/2022

Had to dig deep 🔥😅, but