Zumba with Alex 808

10/27/2021

It's been awhile my friends and I'll catch you up on my new classes in NYC. But for now, go grab some Zumba Wear and enter to win a gift card and discounts - click here!

Zumba® is giving away $500, $250 and $100 in Zumba® Wear Gift Cards. Plus, thousands more will win an exclusive Zumba® offer. I'm in and you should sign up too. Don't miss out!

05/04/2020

Missing everyone! Keep dancing!

As most of you know one of my passions is Zumba; I've been an instructor for 7 years and counting. Today I spent 3 hours dancing it up on my living room rug learning new choreography and connecting with people from across the country and around the world.

As entrepreneurs it's important we feed ALL of our passions. I could have easily spent those three hours working on my upcoming webinar, newsletters, workbooks and more — and trust me, I thought about it — but I needed those three hours to connect to an important part of myself that needed attention and nurturing.

It's now three hours after the class and my legs are sore, my arms are tired, and by 10:30pm it'll be lights out. But those three hours of figuring out my left from my right, counting 2 x 2 or 4 x 4, and laughing at myself when I turned the wrong way allowed my brain to rest and reset. The sleep I'll get will allow my body to relax and de-stress, so tomorrow I can wake up ready to work.

I scheduled this class three weeks ago and I've scheduled more Zumba and other fitness classes for this coming week. They're in my calendar on specific days and times the same way my client meetings are because it's important I tend to myself as much as I tend to my clients, friends, family and others.

If you're missing your fitness routine, there are literally hundreds online, including Zumba classes — some free, some by donation, and some paid. Write them into your calendar and stick with them. They'll help you stay fit and de-stress until you're able to resume your regular routine.

You're important. Your health is important. Keep yourself a priority.

Stay proactive, be productive,
Alex

03/14/2020

SHAKE OFF THE STRESS AT CLASS TOMORROW! 10:30 AT DJONIBA DANCE CENTRE! See you there!

12/20/2019

My Zumba sister Rhodlynn shared with me so I'm sharing with you! Keep moving, keep dancing, keep smiling!

Physical activity does wonders not only for your body but for your mind as well.

12/04/2019

ATTENTION ZUMBA FRIENDS: If you're looking to update your Zumba Wear follow this link for great clothing and accessories at great prices! AND you might even win a $$$ Gift Card!

Sign up now because they'll be up for grabs soon and if you win a gift card, I will too. Everyone wins when we tribe together!

11/22/2019

PIF ZUMBA OHANA - WE ARE BACK AT 8:15 TOMORROW!!

LET'S GET OUR SWEAT ON!!

11/21/2019

Happy Thursday! I just posted this on my business coaching page. Feel free to Like and join my group for inspiring messages for your business or personal life.

Now On Digital: http://bit.ly/TheGreatestShowman-Digital Now On Blu-ray & DVD: http://bit.ly/GreatestShowmanShop Inspired by the imagination of P.T. Barnum, ...

10/28/2019

So proud to continue my AFAA certification (which includes CPR/AED training and ongoing Fitness learning). It's not about me, it's all about YOU guys! Thanks for letting me your instructor!! ❤️❤️❤️

08/25/2019

Zumba makes all good days great! (and not so good days so much better!) Great class, great moves, great fun! I ❤️❤️❤️ being Zumba intructor!!

07/18/2019

❤️❤️❤️ I appreciate all of my students, but especially when they bring me mangoes from their gardens!