What are the opening hours?

Monday 9am - 8pm Tuesday 5:30am - 8pm Wednesday 9am - 8pm Thursday 5:30am - 8pm Friday 12pm - 7:45pm Saturday 7am - 1pm

World Martial Arts & Fitness Academy

Home
United States
Kaysville, UT
World Martial Arts & Fitness Academy

Martial Arts & Personal Training Jiu jitsu, Muay Thai, Boxing, MMA, Traditional Martial Arts, Personal Training, Meal plans, Physique Competitions

02/18/2024

Great work today everyone in fight team 🙏

01/21/2024

made this cake for my little princess. It's unbelievable & taste amazing too. I asked for organic ingredients and she delivered above expectations. If you're looking for an amazing cake for someone, be sure to hit her up 🙏

12/20/2023

Some people will never understand the demons in some mens minds that haunt. Medication doesn't help but only numbs the senses that guard. Tinnitus like a siren in my ears & headaches that never cease.
Fell asleep around 10 or 10:30pm. Woke around 1am. Struggled trying to get back to sleep until 2am & gave up.
Dove into prayer and God's word as it is He who strengthens me 🙏

Workout to still the mind even for a little while. Due to injuries my workouts almost always guarantee a migraine but I grind through. What's your excuse?
Warm up

• Hanging scapular shrugs 10

• plank jacks 20

• push ups to failure

- 5 rounds

Workout

• Dips 15

• pull ups 10

• KB clean-squat-press 5 each sides

- 5 rounds

12/18/2023

The cold definitely makes the body ache more and more. That doesn't mean I get to lay down and lick my wounds. Instead it means I have to do things even though it's harder & hurts before even starting.

God is good & He has blessed me to be at least able to move.

Snatches at 70lbs
Turkish get ups at 55lbs

12/01/2023

This is an actual portrait of me describing everything that hurts in this cold weather.

Been awake since 2am in pain so it's time to do what all sane (maybe a little insane) people do.

Prayers and Bible study

& now gotta hit some mobility and my workout just to be able to hopefully function today.

God is good 🙏

10/08/2023

These 3 studs did their first BJJ tournament today at grappling industries.

The showed up and fought hard. In the end we didn't make it to podium but I'm still extremely proud of them. They all learned after each match.

Chance had 8 matches. He's been training under a year & most of his opponents were 4 stripers. He was able to defend extremely well and even had a few submission attempts himself. Listened extremely well to my coaching.

Tyler had 8 matches. He's been training under a year also & showed up against some monsters. He won a total of 3 & lost 5. Listened extremely well to my coaching.

Joel had 4 matches. Joel's only been training for a few months and only attends 1 class per week, but that didn't stop him from at least trying his best.

Great job gentlemen. I'm proud of all three of you 🙏

10/05/2023

01:30am wake up
That's 4 hours of good sleep. God is good 🙏

01:30-03:00 prayers & studying God's word. Above everything Seek God First and appreciate all His blessings

03:00-04:00 dry firing, drawing, & mag reloading practice. Because it's fun 😊

04:00-05:00 shadow boxing/shadow wrestling

Now it's time for some kettlebell work. Let's go!

Gotta get it in before the little princess wakes up 😁

10/02/2023

After prayer and seeking God's word 🙏 I began my workout.
Well my little princess woke up early so I had to roll with joy of fatherhood.
Had to finish my workout with this 71 # kettlebell while enjoying sheriff safety Labrador & cooking breakfast.

No complaints as I'm absolutely blessed to be able to spend so much time with my baby girl and do what I'm passionate about for my career 🙏

God is good

09/05/2023

As I was doing my cardio this morning I decided to figure out how to take a coconut & make my own coconut milk, coconut flour, and coconut oil.

Of course this all came after my daily priority of seeking God first 🙏 through prayer and biblical study.

It's only 10am & what an amazing morning so far.

09/02/2023

When sleep evades you, dive into God's word.

Finally fell asleep around 11pm & woke up at 01:30am.

Let's go!
Jumped into prayer and God's word 🙏

3am now. Guess it's time to get into a workout

08/30/2023

God is good & us as people, or maybe it's just me, are funny.

02:30am rise and get into God's word 🙏

04:00am kettlebells & calisthenics for functional fitness

As I do my workout, & find a Western to watch, I laughed. See growing up I hated Westerns. As I seem to age I find myself more drawn to things I had an aversion to in my youth. I'm finding this process funny but intriguing.
Life is a funny process, but I gotta say I love every new & old discovery.

Address

11 N Main Street
Kaysville, UT
84037

Opening Hours

Monday	9am - 8pm
Tuesday	5:30am - 8pm
Wednesday	9am - 8pm
Thursday	5:30am - 8pm
Friday	12pm - 7:45pm
Saturday	7am - 1pm

Telephone

+18016549320

Website

http://www.wmafitness.com/

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