Move Better

11/21/2022

Don’t forget to move this week, Letsgoooooo!

you heard us!! Come to one of our RIDE classes this week. (There’s even a Yellowstone themed RIDE… 👀)

11/04/2022

Come join in on the fun 🤩🥊

09/08/2021

L E T S G O!

06/15/2021

where some hard work & concentration can get you!

06/06/2021

look at Helen getting it 🤩 & showing aging who’s boss!

04/23/2021

check out that triple extension

04/08/2021

Kaufman, Texas and surrounding areas. We’re back in action!!🔥Starting this Sunday, we will be offering Spring offseason workouts each Sunday🏃🏽‍♀️🏃🏾🏃🏼‍♂️ from 4:30-5:30 PM in Kaufman. Register online or in person. Great for all ages!! Private lessons also available. DM for info! Come join us! See you there!

03/26/2021

The. Guard. Dog. Meet puppy vs. growing up... 8weeks & 11weeks.

Missing everyone, back to business as usual! 5am classes, 7am, 8am, & 9am last class of the mornings.

& 5pm evenings! 9:30am Saturday’s!

03/26/2021

💯

02/06/2021

01/07/2021

S T A Y. F O C U S E D. People stay focused! 🙏🏼💯💪🏽

11/17/2020

•there is no victory without sacrifice 💯 always, but with consistency we get closer to our goals sooner then not! This kiddo already has great mobility, but it took consistent mechanical and development work to get him moving this weight safely and correctly, love watching the progress of my peeps and anyone else’s! you go Atown💪🏽🙏🏼