FiA Reef

FiA Reef FiA MKT Region laumched Decemer 7th 2024
We run 6 days a week Monday- Saturday.

Free women’s HIIT Bootcamp style worout, open to all women +18, held outdoors, and ends witb a Circle of Trust ❤️ All levels of ability are welcome! Our Mission: FiA stands for Females in Action, which is a community of women dedicated to making each other stronger in all areas of our lives through activities that include bodies, minds, and hearts. A FiA workout is a promise, always free, open to ALL women, held outdoors, and ends with a circle of trust.

06/19/2026
Have you been thinking about Qing? Or perhaps you already Q but want to make some improvements? Join us 6/27 for Q Schoo...
06/18/2026

Have you been thinking about Qing? Or perhaps you already Q but want to make some improvements? Join us 6/27 for Q School 101!

Please join us in congratulating our Shoreline AOQ and Regional Faith Q on her 250th BeatDown! Thank you On-The-Go for a...
06/18/2026

Please join us in congratulating our Shoreline AOQ and Regional Faith Q on her 250th BeatDown! Thank you On-The-Go for all you have done for us. We thank you our commitment and the all the love and support you bring. You SPARKLE with love and positivity!

What an amazing morning supporting our sister FiA Cypress Region launch their new AO Garden of Grit! 51 PAX posted to sw...
06/06/2026

What an amazing morning supporting our sister FiA Cypress Region launch their new AO Garden of Grit! 51 PAX posted to sweat, laugh, and be part of this amazing community of women ❤️

Tomorrow at 5:30am the Reef AO reminder we are doing water aerobics!! Bring your water friendly cloths or swim suit and ...
06/04/2026

Tomorrow at 5:30am the Reef AO reminder we are doing water aerobics!! Bring your water friendly cloths or swim suit and water shoes are recommended but optional. Please note - You do not need to be able to swim, you can stand in the lap pool.

It’s heating up outside!! We are starting our Saturday Summer hours June 1st - September 1st.
05/31/2026

It’s heating up outside!! We are starting our Saturday Summer hours June 1st - September 1st.

Reminder Ladies!! Saturday Summer hours have begun!!! Let’s beat the heat a bit this Saturday morning!!
05/31/2026

Reminder Ladies!! Saturday Summer hours have begun!!! Let’s beat the heat a bit this Saturday morning!!

If you are interested in joining one of our many local FiA workouts here is the list with address and times! There is ne...
05/11/2026

If you are interested in joining one of our many local FiA workouts here is the list with address and times! There is never a better time than now to either start your fitness journey or maybe you already workout but are missing that sense of community & friendship? We have a fun group of women that would love for you to join in!

Address

2100 Cane Island Parkway
Katy, TX
77493

Opening Hours

Monday 5:30am - 6:30am
Wednesday 5:30am - 6:30am
Friday 5:30am - 6:30am
Saturday 7:30am - 8:30am

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