FiA Reef

FiA Reef FiA MKT Region laumched Decemer 7th 2024
We run 6 days a week Monday- Saturday.

Free women’s HIIT Bootcamp style worout, open to all women +18, held outdoors, and ends witb a Circle of Trust ❤️ All levels of ability are welcome! Our Mission: FiA stands for Females in Action, which is a community of women dedicated to making each other stronger in all areas of our lives through activities that include bodies, minds, and hearts. A FiA workout is a promise, always free, open to ALL women, held outdoors, and ends with a circle of trust.

09/08/2026
The Reef has had several big milestones the last couple weeks! We had Our 19th Centurion ! Congratulations Thyme on your...
09/08/2026

The Reef has had several big milestones the last couple weeks! We had Our 19th Centurion ! Congratulations Thyme on your 100th Reef BD!

We listened to your requests and we have decided to make it a permanent time….. Saturday will no longer have summer hour...
09/08/2026

We listened to your requests and we have decided to make it a permanent time….. Saturday will no longer have summer hours, we will keep the 7am start time all year!

FiA in our area is expanding quickly! Check out all the new locations! Feel free to share with the ladies in your life t...
08/28/2026

FiA in our area is expanding quickly! Check out all the new locations! Feel free to share with the ladies in your life that are in the greater Katy/Cypress/Richmond areas !

🎉 250 Regional BDs for Mechanikat! 🎉We’re celebrating a BIG milestone — Mechanikat recently hit her 250th Regional BD! 🥳...
08/23/2026

🎉 250 Regional BDs for Mechanikat! 🎉

We’re celebrating a BIG milestone — Mechanikat recently hit her 250th Regional BD! 🥳

250 BDs, countless connections, and plenty of memories along the way. Here’s to everything that’s been accomplished and all that’s still to come! 🤖✨

We had a wonderful time at our regional monthly Brunch social today ❤️ thank you ladies for the community & fellowship!
08/08/2026

We had a wonderful time at our regional monthly Brunch social today ❤️ thank you ladies for the community & fellowship!

This morning with Stitch on Q we were challenged with a simple but powerful reminder: Comfort is the enemy of growth. Ev...
08/08/2026

This morning with Stitch on Q we were challenged with a simple but powerful reminder:

Comfort is the enemy of growth.

Every beatdown is an opportunity to choose progress over comfort. Grateful to be surrounded by women who push each other to be stronger. 💪

Address

2100 Cane Island Parkway
Katy, TX
77493

Opening Hours

Monday 5:30am - 6:30am
Wednesday 5:30am - 6:30am
Friday 5:30am - 6:30am
Saturday 7:30am - 8:30am

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