Zumba with Susie

07/18/2018

LOVED sharing the Zumba love with VIBE Fitness’s Summer Kids Camp on International Day!

07/10/2018

Blast anxiety AND calories Tuesdays at 9 AM at VIBE Fitness!

Meredith and Cristina from Grey's Anatomy may have been on to something with those stress-busting 30-second dance parties. If you've ever gotten the advice to work out to help your mental health, you know that exercise isn't exactly a cure-all for an…

04/18/2018

Zumba is for first-timers, faithful fans, & even rockstars coming back from injuries!!! These ladies are INSPIRATIONS!!!

03/05/2018

If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type of exercise

02/13/2018

Zumba at VIBE Fitness on this (Not So) Fat Tuesday was FABULOUS!!!!! 💜 Now laissez les bons temps rouler the rest of today! 🎉

01/03/2018

This little rockstar had us wrapped around her finger at Zumba yesterday at VIBE Fitness!!! Absolutely vivacious!!! Come join us next Tues at 9 AM - who knows what smiles each week will bring?! 🎉❤️💃🏼😄

12/27/2017

Overflowing gratitude for women who have chosen to dance by my side for over FIVE YEARS now!!! Thank y’all SO MUCH for hanging after class to share love & positivity! 😘 Here’s to the GREATEST 2018!

12/05/2017

These ladies are AWESOME!!! Everyone is welcome!!! ❤️ DON’T MISS your chance to torch TONS of holiday calories with us at ZUMBA at 9 AM Tues mornings at VIBE Fitness! 🔥 You can’t mess up or do anything wrong! It’s NOT dance technique - it’s an interval training party!!! 🎉

11/05/2017

We’ve said it before and we’ll say it many more times again: dancing is great for us in ways that go beyond torching a few calories. Aside from physical benefits like improved flexibility and mobility, dancing has mental advantages too (think better mood and a more positive outlook). But don’t just…