https://www.drjuliacolangelo.com/

Dr. Julia Colangelo, Kapalua, HI (2026)

11/27/2023

Some days your dreams do come true! ⚾️

Today even surpassed our wildest dreams.

Samantha and Aaron Judge generously hosted West Maui baseball players and their families, and modeled an attitude of humility, hard work, generosity and compassion.

For those that didn’t know, Chris coached the Lahaina Yankees in T-Ball and since we’re originally from New Jersey, we’ve proudly been Yankees fans our whole lives.

It was so special to take time to talk about baseball and our love for the Yankees, and feel such a sense of community today.

We are immensely grateful for the thoughtfulness and hard work that went into creating such a special day for our daughters, our family, and community.

Today brought such joy, wonder, and hope into our hearts.

Big mahalos to the Judge family and all of the folks who made it a great day! ❤️🙏⚾️

⚾️ ⚾️ 💚

11/26/2023

When dropping off a Tupperware at our friends turns into a beach day and adventure… you know life is in flow.

Thankful for the waves.

Thankful for community.

Thankful for family.

Thankful for momma ocean.

Sometimes you have to lose everything to rediscover your treasures 🦋🦋🦋

Thank you Chris Tashmere and Leslie for a divine family day

lahainatown

11/22/2023

reminder

it's okay to not even know how you feel right now

It's okay if you're feeling grateful AND feeling a lot of other things.

it's okay if you're NOT feeling grateful but feeling other things. There are no rules.

While gratitude can help your brain and spirit, it certainly doesn't help faking an emotional response during times like these.

So take this as your reminder to feel all your feelings and be kind to yourself and others.

As a reminder, everyone.. i mean EVERYONE is going through something at one time or another so give the grace you wish to receive, be gentle, and give yourself a break.

Sending all the gratitude your way for being here, in this journey together.

I have a feeling this coming year will be filled with FLOW!

Dr. J

🌊 reshare with love ❤️

❤️

11/12/2023

Anyone else wake up thinking about the nuances of leadership and humanness?

My writing doesn’t happen as quickly and effortlessly as my speaking does so I recorded a 4-part podcast on this today.

Comment podcast below and I’ll share the link to the four episodes!

Have questions? Comment below or message me and I’ll record a followup episode!

11/06/2023

In this next era, I'm on a mission to help you become your own researcher, and to do that I'm synthesizing data to empower you and bring you the tools and skills that'll help you the most.

I spent some quiet time this week on what turned into a long date talking about dreams, data, and gratitude with in prayer with God, and my good old pen and journal.

I feel such a sense of renewal and clarity. I feel refreshed and hopeful.

And I want this for you!

And I want to help bridge the gap alongside you.

As a researcher, there are two things I need first in my data collection:
1. Research from a macro scale
and then
2. Micro-scale research

The first survey I'm asking your help completing sort of reviews two areas of my life, mission, emails, research and business over the last 4 year-cycle.

I'm asking if you have a moment please complete this 30-second survey?

Comment SURVEY below and I’ll message it to you!

Throwback photos to last Nay 2022 finally celebrating my graduation two years later!

10/24/2023

Hi 👋 from a well-rested mom and flow researcher

💕💕💕💕

Please celebrate my SLEEP and my brains ability to change and heal with me below ?!

Also, let’s normalize that it takes more than a nap or no phone before bed (I do both of those!) to improve your sleep.

I’m also really proud of myself for not giving up on my dedication to improving my sleep!

Also? Today is gonna be an amazing day I just know it 🌸🌸🌸

10/18/2023

"This car saved our family's life.

Ya'know, it got us out of danger, from the fire, and got our family to safety.

We owe it so much so it's finally read for a service check of its own."

That's what came out of my mouth yesterday as I pulled up to the Honda dealership to get our pickup truck serviced.

I knew this truck helped save our lives, but something about talking through this and then sitting through it, really created a profound pause for my heart. I found myself sitting in the gratitude and pausing, pressing, thinking through all the steps that led us to get this pickup truck that would be (one) of the vessels and ways we survived the fires.

It meant losing Chris's last truck to a flood a few years ago.

It meant my business grew over 100% last year and identifying we needed a company car.

It meant hosting clients for retreat, again recognizing the need for a company car.

It meant talking to my wonderful accountant, friend, and client Fiona about making a smart decision.

It meant shipping our truck over from Oahu last November.

It meant paying for literal shipping of the truck...I can go on.

But there is this tenderness I feel as I look at this truck and realize how it's helped us, saved our lives, and got us to safety.

As I was driving over to get our truck serviced, I paused and noticed I was wearing bracelets I'd tried to replace or have been gifted since the fires since we lost almost all our possessions.

Again, appreciation: deep appreciation.

All this on a week where my creativity came back to me, and I felt more thankful and alive in knowing what the next steps are.

All this on the week where we announce the Leap Year Retreat NOT on Maui because, it's still heavy over here and we're just beginning to heal.

I want to thank you for your ongoing patience and support in this transition.

I want to encourage you to appreciate the small things around you that are miracles in the making.

Value those miracles, see those miracles, celebrate that the small stuff is the actual stuff and memory-makers that matter.

Big hugs

09/15/2023

tonight!
❤️‍🩹 please share locally here on Maui ❤️‍🩹

why a circle?

I know lots of people’s plans are changing and up in the air, and so for that reason, join if it’s easeful but don’t force or rush anything.

Why a circle?

Circles are a sum of their parts

We will heal, process, and move forward: together.

So let’s come together tonight, 5:00pm pre-sunset at Flemings.

Join a meditation in a circle and then connect with other kind locals, make new friends, reconnect with your community, sit, and enjoy the sunset, or leave for your next adventure.

I know lots of people’s plans are changing and up in the air, and so for that reason, join if it’s easeful but don’t force or rush anything, we;ll host another one!

So far we’ve got one friend confirmed! Hi Emma!

See you soon!

09/15/2023

tonight!
❤️‍🩹 please share locally here on Maui ❤️‍🩹

why a circle?

I know lots of people’s plans are changing and up in the air, and so for that reason, join if it’s easeful but don’t force or rush anything.

Why a circle?

Circles are a sum of their parts

We will heal, process, and move forward: together.

So let’s come together tonight, 5:00pm pre-sunset at Flemings.

Join a meditation in a circle and then connect with other kind locals, make new friends, reconnect with your community, sit, and enjoy the sunset, or leave for your next adventure.

I know lots of people’s plans are changing and up in the air, and so for that reason, join if it’s easeful but don’t force or rush anything, we;ll host another one!

So far we’ve got one friend confirmed! Hi Emma!

See you soon!

Dr. Julia Colangelo

11/27/2023

11/26/2023

11/22/2023

11/12/2023

11/06/2023

10/24/2023

10/18/2023

09/15/2023

09/15/2023

Address

Website

Alerts

Contact The Business

Shortcuts

Share

Category