Freight House Fitness

Freight House Fitness We are on a mission to transform Kansas City from the inside out. Freight House Fitness is a Bootcamp, Yoga and Personal Training studio.
(212)

To break down limiting beliefs and to plant roots of radical self- care and self-love within each person who walks through our doors. Please check out www.freighthousefitness.com for upcoming schedule and to book a class! Bootcamp:
Monday-Friday Schedule:
5:45am, 6am, 6:45am, 8:15am, 11:15 am, 12pm, 12:45pm, 4:30pm, 5:15pm, 6pm, 6:45 pm
Sat
7:30am, 8:15am, 9am, 9:45am, 10:30am, 11:15am
Sun
8:15am, 9am, 9:45am, 10:30am
Yoga:
Monday-Thursday: 7:30pm

09/03/2026

The difference between warrior 1, 2, and 3. Hopefully this helps you in your next yoga class! 🧘‍♀️🧘‍♂️

Reasons to follow (or unfollow) us! 💚
08/31/2026

Reasons to follow (or unfollow) us! 💚

🔥Running Workshop with Empowered Physical Therapy🔥 Join us this Saturday at 12pm! This workshop will go over how strengt...
08/27/2026

🔥Running Workshop with Empowered Physical Therapy🔥

Join us this Saturday at 12pm! This workshop will go over how strength training benefits running, how to avoid injuries, and better ways to recover. For all types of runners - performance or casual.

Don’t miss out! Click the link in our bio to sign up. $5 drop in.

Join us for mommy & me yoga this Friday! ✨Bring your littles for a gentle and relaxing yoga flow. We will go over postur...
08/25/2026

Join us for mommy & me yoga this Friday! ✨

Bring your littles for a gentle and relaxing yoga flow. We will go over postures and introduce them to body awareness. Click the link in bio to sign up!

08/19/2026

If you weren’t able to make it…we missed you! 💪🍻

Kinda chic to be a coach at FHF ✨
08/18/2026

Kinda chic to be a coach at FHF ✨

Join us for mommy & me yoga! Book on app or link in bio. See you & your kiddos there! 💚
08/17/2026

Join us for mommy & me yoga! Book on app or link in bio. See you & your kiddos there! 💚

08/13/2026

Still not over our Bicep & Brews event! Can’t wait for the next one! 🎉💪

08/11/2026

Bicep & Brews - before vs after 🔥🔥🔥

Thank you to everyone who joined us! We hope your arms were able to recover after that one. 😅

Hi guys! My name is Jordan. I originally found FHF and was a coach back in 2019 and I am so happy to be back! I graduate...
08/06/2026

Hi guys! My name is Jordan. I originally found FHF and was a coach back in 2019 and I am so happy to be back! I graduated from college with a Bachelor of Science and became NASM certified during my senior year. I started my career at a physical therapy office doing 1-on-1 training, then started group fitness, and have been training for about 10 years now. Over the years I received my pre/postnatal training certification, as well as my corrective exercise certification. For the last 6 years I have continued to train in group fitness classes and managed a training team. With that experience I am happy to announce that I will be part of FHF growing their second location! Until the new location is up and running you will see me coaching at West Bottoms on Monday evening, Wednesday early morning, and Sundays. I am so excited to be part of this amazing team and community!

Address

1618 Wyoming St
Kansas City, MO
64102

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:45pm
Saturday 7:15am - 12:15pm
Sunday 8am - 10:30am

Website

Alerts

Be the first to know and let us send you an email when Freight House Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Freight House Fitness:

Shortcuts

Share

Category