Avila University Strength & Conditioning

02/28/2026

While I appreciate the recognition I am more appreciative of the opportunity to learn at your amazing event each year. Keep up the great work! .loomis

09/09/2025

09/09/2025

We have been granted the opportunity to participate in Avila University’s Day of Giving on September 9th. As you can see we are looking to significantly update our weight room facility equipment for the first time in 25 years. We have taken significant steps in improve our plates, dumbbells, mats, bars, and plyo boxes in the recent past to Rogue brand equipment. We have also used resources to improve our scientific technology with the implementation of velocity based equipment, laser gate timing systems, and dual force plates for assessment. This is the last major touch and you can help. Your contribution will impact +450 athletes 2-3 times every week in a semester which is one of the largest impacts you can achieve. We graduate approximately 100 athletes a year and if each of our former alumnus over the last 11 years could contribute only $50 we could reach our goal of twelve new racks and benches that will be used for the next decade. Any gift will help us get closer to our goal. If you are able, please use the QR code to donate and make the selection of Eagle Athletics club. To ensure your gift goes to the new equipment please ,ale note in the information box that you prefer your allocation goes to the strength and conditioning program. Thank you considering donating to our programs success.

09/06/2025

Here early, seeing the sunrise over the Zarda Complex for set up. It’s time for football game day.

07/18/2025

What an amazing opportunity presenting two times at the 2025 NatCon in KC regarding how we implement VBT training at will representing

07/16/2025

Welcome to my town! Representing and on the stage this year. Looking forward to catching up with friends and meeting new peers.

04/01/2025

I love adding a new class to this wall of All Americans. It’s also a reminder of how long I have been here.

03/09/2025

New Avila gear has dropped.

02/22/2025

Kinesiology students and Strength and Conditioning Dept representing at the KU S&C Clinic.

02/22/2025

02/11/2025

thanks to the support of our Administration we were able to upgrade some of our equipment today.