Fit Four U Health & Fitness

Fit Four U Health & Fitness FIT 4 U affords you the opportunity to come as you are and be yourself without the shame or judgment that may be associated with hiring a personal trainer

I am an energetic 60+ year old that enjoys fitness and working with individuals of diverse backgrounds and of all ages. I know the importance of health and fitness at ANY age, and I’m living my dream of being able to assist people in attaining their fitness goals. I hold a Master’s of Social Work and have practiced in the field for over 30 years. I am a certified Personal Trainer in health and fitness. As a fitness instructor/personal trainer, it is my goal to “walk my talk” to demonstrate that the personal, physical and spiritual benefits are real. FIT Four U affords you the opportunity to come as you are and be yourself without the shame or judgment that may be associated with hiring a personal trainer.

09/17/2026

More moments from yesterday’s skating lesson!
Practice, progress, and lots of smiles!

09/15/2026
09/15/2026

Today is my great grandson Elliot birthday 1 yrs old. Happy Birthday great grandson

6:15 AM. While most are still sleeping, we’re already putting in the work.Early mornings. Consistency. No excuses. ...
09/15/2026

6:15 AM. While most are still sleeping, we’re already putting in the work.
Early mornings. Consistency. No excuses.

5am Morning Run Arrowhead Stadium
09/15/2026

5am Morning Run Arrowhead Stadium

09/15/2026
I am speaking at the Global Entrepreneurship Week Kansas City 2026 "Be the CEO of Your Wellness" Commit, Energize, Own I...
09/15/2026

I am speaking at the Global Entrepreneurship Week Kansas City 2026 "Be the CEO of Your Wellness" Commit, Energize, Own It

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Your Monday sign is here. Join us today @12 noon for Chair Exercise at Eastwood Hills Community Center! Grab a friend an...
09/14/2026

Your Monday sign is here. Join us today @12 noon for Chair Exercise at Eastwood Hills Community Center! Grab a friend and let’s move!
💵 $5
🪑 Come as you are

Address

Kansas City, MO

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm
Sunday 8am - 5pm

Telephone

+18167729753

Website

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