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Rangels Fitness

Marine Corps Veteran
Just Trying To Improve Other Peoples Lives www.tiktok.com/

02/21/2023

Another 1 month progress and yet again it goes to show the hard work and dedication they have put in throughout their fitness journey. The hard hard work and results show for themselves💪

Starting weight at 1/9- 156.9 lb
1 month later 2/9- 145 lb

I was a little delayed on posting these but finally got them up! This is only the beginning 💪

02/15/2023

One month into your fitness journey and the results are amazing!
Props goes to the individuals themselves, in this case, Vanessa. Coming into the gym she set a goal and did a whole 360 with her life. She changed her diet, showed up consistently and put in the work. The pictures below speak for themselves and it just goes to show that you get what you put out. 1 month down and 2 more to go! I am excited for her fitness results and look forward to seeing her 3 month transformation!

Start date: 1/9/23
Weight: 214

Date pictures were taken: 2/9/23
Weight: 208

01/12/2023

Its all the limitations you put to your life that wont let you be the best version of yourself.

01/08/2023

This new year is full of excitement and new opportunities, 2023 is the year to fulfill all goals waiting to be accomplished! I have an extensive amount of knowledge regarding the fitness industry when it comes to reaching fitness goals. My experience in the Marine Corps motivated me to focus on my fitness journey and to this day I continue to become a stronger person not only physically, but also mentally due to my dedication in and out of the gym. I am offering personal training sessions that will guarantee results within a 3 month period. When I first started my fitness journey, I was clueless on which steps to take in order to achieve my goals. My goal now is to help motivate and push you past your limits to improve both your physical and mental state. All I ask from you to keep a promise to yourself and stay consistent while putting out maximum effort! I will be giving a free 2 day trial for any takers that are willing to make a change to better themselves. The worst that can happen is you get a good workout!

*Disclaimer I am not a certified trainer.*

Comment below or send a direct message if you would like to begin your new journey. I will message you to begin working on your goals!

I will be posting my progress down below to show my fitness journey of 2 years of dedication in the gym.

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Kansas City, MO

Website

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