Barre3 Kansas City

Barre3 Kansas City Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

You’ll be guided through sustained holds, muscle-burning micro-movements, and heart-pumping cardio bursts that will leave you feeling balanced in body and empowered from within.

Four class types. Endless ways to feel your best. ✨At barre3, fitness goes beyond breaking a sweat—it’s about building s...
06/17/2026

Four class types. Endless ways to feel your best. ✨

At barre3, fitness goes beyond breaking a sweat—it’s about building strength, connecting with your body, and moving with intention. Each of our class types is designed to help you feel more aligned, energized, and alive, exactly as you are.

barre3 Signature — A balanced blend of strength, cardio, and mindfulness for a low-impact, full-body workout that pushes you to your edge.

b3 Strength — Slower tempos, heavier resistance, and proper form for long-term strength and confidence on and off the mat.

b3 Cardio — Energizing, breath-driven movement that boosts endurance and endorphins—without burnout.

b3 Mindful Flow — Fluid, intentional movement that enhances flexibility, supports recovery, and cultivates presence.

Every class is a chance to connect deeper. To your body, your breath, and yourself.

Ready to see for yourself? Your first class is free 🧡 Link to claim it in bio!

Chasing championships ⚽️ AND leg shakes this (cruel) summer.
06/12/2026

Chasing championships ⚽️ AND leg shakes this (cruel) summer.

We LOVE the energy in our Pride classes and we LOVE creating them (the playlist could be 3 hours long!) for you! Join Sh...
06/11/2026

We LOVE the energy in our Pride classes and we LOVE creating them (the playlist could be 3 hours long!) for you!

Join Shelby and Anne for one more team-teach Pride themed donation-based class this Saturday at 9:45am!

Class is free, but a minimum $15 donation is encouraged. All proceeds will go directly to Our Spot KC, a local nonprofit organization serving Kansas City’s LGBTQIA community all year round.

Donation in Studio: please make your donation in the studio on the day of class! QR codes will available for direct donation, but cash is also welcome.

Let’s come together to move for a truly meaningful cause!

Consider our June bucket list a gentle guide to doing enough, and save this for the days you need a little reminder of w...
06/08/2026

Consider our June bucket list a gentle guide to doing enough, and save this for the days you need a little reminder of what your body already knows: this is where you thrive.

B3 BINGO results are in! A month of trying new things (barre spots, weights, taking class with a different instructor),...
06/05/2026

B3 BINGO results are in! A month of trying new things (barre spots, weights, taking class with a different instructor), stepping out of your comfort zone (introducing yourself to someone in class, sharing on social media), and more (gosh we appreciate those Google reviews 🫶)!

And for all those 🧡 bingos, the raffle winners are here! Terri Daly, you won a FREE month of membership!

There were several determined gals who got every single square completed: Taylor Newton, Caroline Williams, and Molly Schemm! For that you each get 25% off your next month of membership!

And finally, we have 3 other raffle prizes: $25 gift cards from 3 of our fav BKS businesses! Karen Miller, Danielle Christian, and Molly Schemm, stop by the front desk next time you’re in!

B3 Bingo was fun - we love the stickers, but we loved seeing each of YOU even more 🧡

Lowkey, both are true! Either way, you’ll leave class feeling amazing. Try barre3 - your first class is free!
05/18/2026

Lowkey, both are true! Either way, you’ll leave class feeling amazing.

Try barre3 - your first class is free!

The annual Hospital Hill Run is tomorrow! (Saturday) 🏃‍♀️ With a little planning, getting to class won’t be a big deal. ...
05/15/2026

The annual Hospital Hill Run is tomorrow! (Saturday) 🏃‍♀️

With a little planning, getting to class won’t be a big deal. Your best bet is parking at the businesses ACROSS THE STREET on the south side of 63rd and walking across.

Or, parking behind the studio!

And of course, leave yourself plenty of time. 😉

Today, we celebrate all the nurturers: Moms, stepmoms, chosen moms, grandmothers, pet moms, single moms, new moms, adopt...
05/10/2026

Today, we celebrate all the nurturers:

Moms, stepmoms, chosen moms, grandmothers, pet moms, single moms, new moms, adoptive moms, amazing aunties, and also those longing to become mothers, grieving mothers, missing their mothers, or navigating complicated relationships with them.

No matter what this day looks or feels like, our studio is a safe space for all. A place to move, breathe, connect, heal, laugh, cry, and simply be exactly as you are.

We’re grateful for this community and the people who make it so strong. Sending love to each of you today 🧡

📷✍️💡:

barre3 Bingo is HERE 🎉From May 4 - June 1, we’re bringing something fun and community-driven to the studio… barre3 Bingo...
05/04/2026

barre3 Bingo is HERE 🎉

From May 4 - June 1, we’re bringing something fun and community-driven to the studio… barre3 Bingo: Spring Into Strength

Grab your bingo card at the front desk and start stickering squares as you go—everything from taking classes, to trying something new, to connecting with the amazing people in this community.

💥 For each row (across, down, diagonal) completed, we’ll enter you into our raffle for prizes - including a FREE month of barre3!

The best part?
This game is designed so everyone has a chance to win—whether you’re here every day or just getting started. Get one bingo or complete the whole board!

Stop by the front desk and grab your card to get started!

Address

18 West 63rd Street
Kansas City, MO
64113

Opening Hours

Monday 7am - 11am
4:30pm - 7pm
Tuesday 5:30am - 11am
5:30pm - 7pm
Wednesday 7am - 11am
4:30pm - 7pm
Thursday 5:30am - 11am
5:30pm - 7pm
Friday 7am - 11am
Saturday 8:30am - 11am
Sunday 9:45am - 12:30pm

Telephone

+18165692078

Website

Alerts

Be the first to know and let us send you an email when Barre3 Kansas City posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category