09/09/2026
Exciting news for our early-morning crew: we're adding two 6 am offerings beginning the week of September 14. If you're down for getting your flow in before dawn, take note:
Mondays at 6 am: Mat Pilates: Power with Carrie
Wednesdays at 6 am: Power Flow with Hana (45-minutes)
You can grab your spot now on MindBody and let us know you're coming; we'll be in the studio to receive you!