Elevate Fitness

06/17/2026

Open the doors and get to work!

06/13/2026

Maintaining a healthy mouth supports long-term overall health and reduces the risk of serious medical conditions.  In addition, poor dental hygiene can have an effect on your self esteem, confidence and social interactions.   Oral health is closely linked to systemic health. Bacteria from untreated oral infections can enter the bloodstream, potentially contributing to heart disease, stroke, diabetes complications, respiratory infections, and endocarditis. 

The good news for our members is that we have Kannapolis' best dentist among us in the gym everyday at 5:30.  Owner and lead dentist of Kannapolis Universal Smiles is a regular at the gym in the evenings.   

"It is an honor to be able to serve the community of Kannapolis and surrounding areas in the area of dentistry. I believe the lord has placed me in this area for a reason."  Fabian reflects,  "I believe in Supporting businesses in our area, Elevate Fitness has been a true blessing. After a long day at work, Elevate Fitness has been a place where I come to reset physically, mentally and spiritually. While being at the gym, sometimes I find myself praying and thanking God for this opportunity of life and the ability to do what I do. Coach Lisa and Charlie are amazing in creating workouts that help you to achieve your goals." 

Watching Fabian consistently get stronger and faster by consistently showing up has been the biggest blessing for us!! 

If you are looking for a dentist that will help to improve your smile and elevate your oral hygiene, go see Fabian!   

For more information and to schedule your first appointment visit www.kannapolisuniversalsmiles.com

06/10/2026

No matter your fitness level, we’ve got a class for you! Whether you’re looking to build strength, improve conditioning, or just stay consistent, our coaches are here to help you every step of the way.

🏋️‍♂️ CrossFit Classes:
* 5:00 AM
* 6:00 AM
* 8:30 AM
* 12:00 Pm
* 5:30 Pm
* 5:00 PM on Fridays

💪 Swole Classes:
• Monday: 6:30 PM
• Tuesday: 8:30 AM & 6:30 PM
• Thursday: 5AM & 6:30 PM
• Friday : 8:30 AM
• Saturday: 8 AM

Stop waiting for the perfect time start now and become a stronger, healthier version of yourself!

06/06/2026

You'll never push yourself working out solo as you will working out in a group.

From accountability to higher intensity and consistency, group training is proven to net results quicker.

06/04/2026

https://www.drugs.com/news/just-90-minutes-training-week-linked-longer-130211.html?utm_source=ddc&utm_medium=email&utm_campaign=Daily+Mednews+++June+4++2026&utm_content=Just+90+Minutes+Of+Strength+Training+A+Week+Linked+To+Longer+Life&hash2=9e643b164015519e8f899b34d228c886

WEDNESDAY, June 3, 2026 A few sessions in the weight room each week could do more than build muscle they may help you live longer. While the evidence linking ae

06/04/2026

Strong parents raise strong kids.

Every workout is more than just reps and sweat it’s a chance to lead by example. Your kids are always watching, and the habits you build today can inspire the confidence, discipline, and healthy lifestyle they carry tomorrow.

Fitness is better when it’s a family affair. 💪

06/01/2026

Shoutout to this past weekend’s crew for crushing Saturday morning’s WOD! Way to show up and put in the work. 💪

05/27/2026

This is what happens when you overcome FEAR with PERSISTENCE and DETERMINATION!

Way to go .  We are SO proud of you!



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05/25/2026

Happy Memorial Day from the Elevate CrossFit fam 🇺🇸

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. Wishing everyone a safe holiday surrounded by family, friends, and gratitude. ❤️🤍

05/20/2026

No matter who you are or what level athlete you may be, we’ve got you covered. If you’re ready to reach your goals and elevate your fitness, now’s the time to start!