Kennergy

Kennergy KENNERGY may produce an intense sensation of focus, energy & awareness!!

His key ingredients allow for workout domination in conjunction with proper training and diet.

02/20/2013

Just and FYI for those of you 24 Hour Fitness members who use the kids club for your child(ren): Starting February 20th, the Kids’ Club System will track the total hours a child is checked into Kids’ Club per day. A child may not exceed more than 2 hours in the kids club in one day, whether at the same club or differing clubs. This applies to both Members and Team Members.

How it will work: If a child is checked in for 1 hour and 10 minutes in the morning at one club and then checked in in the afternoon/evening at the same club or another club an ALERT will appear stating that the child may only be checked in for an additional 50 minutes before they reach the maximum 2 hour limit per day. And if a child has already been checked in for a max of 2 hours for the day and someone tries to check the child in to Kids’ Club on the same day, for additional time, the system will say the child has already reached the 2 hour limit and they won’t be able to be checked in.

12/11/2012

Hey Kennergy peeps! I wont be teaching tonight at 24 Hour Fitness Kapiolani 4:45pm. Not feeling too well at the moment :( So going to nurse myself back to health so I can teach for you guys on Thursday and Saturday morning!! Please give it up for Ray Martinez who will be subbing for me! (Thank you!!)

Have a HAPPY THANKSGIVING Kennergy peeps!! I will see you all NEXT week for some post-turkey burning! Don't forget...tom...
11/21/2012

Have a HAPPY THANKSGIVING Kennergy peeps!! I will see you all NEXT week for some post-turkey burning! Don't forget...tomorrow morning at 8:30am HONEY will be doing her annual TURKEY BURN workout at Kapiolani! See you all there before we grub on some amazing food!!!

*REPOST* Next week TUESDAY! 3 instructors, 3 men, 3 sessions!! 90 minutes of TURBO KICKBOXING at Kapiolani 24 hour fitne...
10/11/2012

*REPOST* Next week TUESDAY! 3 instructors, 3 men, 3 sessions!! 90 minutes of TURBO KICKBOXING at Kapiolani 24 hour fitness!!! Tuesday Oct. 16th 4:30 to 6:00PM! Come and join the fun!

10/10/2012

TURBO KICK FANS/ KENNERGY ADDICTS! Come to class tonight at 4:45PM Kapiolani for a SPECIAL ANNOUNCEMENT! And a good sweat session!! See you there--get ready to sweat out this long 3 day weekend!! See you soon!

09/29/2012

HI friends!! Ill be teaching tomorrow morning at 9AM Kapiolani!! Come have a morning sweat session!!!! :D

09/05/2012

ATTEMPTING ROUND 52 tonight at Kapiolani!! See you there at 4:45!

08/15/2012

TKB TKB TKB (TOUCH KENNYS BOOOOOTY!!!!) In 1 HOUR! See you folks there! Kapiolani 24 hour fitness, 4:45!! Lets "PAUSE" :D

07/03/2012

Im BAAAAAAAAACK! Today at 4:45PM kapiolani come work-work--WORK IT OUT with me!! its been 3 VERY long and non-kennergy weeks for me...so I'll need ALL YOUR ENERGY to get me through my own class!!!

06/12/2012

Hey Gang!

I'll be back tonight--Kapiolani 4:45PM for class. Unfortunately, I've got some news...I will only be teaching this entire week and then taking the remaining month off from the gym. Many of you know why--I will be back in July! So please come out and sweat with me--because, lord knows that I NEED IT! See you tonight!

If you had the privileged of meeting this AMAZING woman this past Saturday, you definitely were in for a treat! The crea...
05/31/2012

If you had the privileged of meeting this AMAZING woman this past Saturday, you definitely were in for a treat! The creator of TKB, Hustle, PiYo and the idol of many fitness goals...Chalene Johnson graced us with her presence here on the island at the Grand Re-Opening of 24 Hour Fitness Kapiolani. Im extremely excited to teach her new round when it comes out--those of us who went to the event were lucky enough to get a taste of the Round 51 and let me just say...IT IS AWESOME! I cant wait to see my TKB ohana tomorrow and Friday night!! See you all soon!!

05/26/2012

SEE YOU GUYS TONIGHT!! Dont forget--IM TEACHING!!! Come workout with me before this very long 3-day weekend! EARN THOSE DRINKS that you will be consuming!!

Address

45-480 Kaneohe Bay Drive
Kaneohe, HI
96744

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