The Pilates Scene

06/03/2026

The move of the day comes from Basi Pilates Comprehensive teacher training course created by
Rael Isacowtiz.

The exercise is Deltoid Reach, and what we mean when we say the hand should draw a straight line up from the shoulder. When pressing the arm up, it wants to press out to the side. That makes it easier! The hand should stay above the shoulder throughout the movement.

Pro Tip: Imagine trying to touch your fingers straight up to the ceiling. Take. It. Slow. Momentum is not your friend on this one.

05/29/2026

Beginner courses starting next week!
Reach out to sign up😊

Beginner Courses are coming back!

This is the perfect class for those
•brand new to Pilates and/or the Reformer
•Coming back after time off
•coming back from injury
•who love to dive into the fundamentals

Space is limited, sign up now by email [email protected]

05/28/2026

Oops 😅🤷‍♀️

05/20/2026

☀️ SUMMER KICKOFF PARTY ☀️
The Pilates scene is heating up and we’re celebrating with movement, community, food & summer deals 💛

✨ ONE WEEK ONLY ✨
Use code SUMMER2026 online for:
• 10% off private & duet sessions
• 10% off group class punch cards

⏰ Code expires May 25th at 11:45 PM

In-studio specials:
• 15% off retail
• Summer Membership — $100/month
(8 classes/month with a 3-month commitment)

PLUS — members with existing discounts get an extra 5% off retail, punch cards, private sessions & more 👏

🌮 Los Pinguinos food truck will be serving authentic Mexican-style food
🎶 Corn hole, sunshine, chairs, community & FUN in the parking lot
Come move, hang, eat, and kick off summer with us!

05/19/2026

Beginner Courses are coming back!

This is the perfect class for those
•brand new to Pilates and/or the Reformer
•Coming back after time off
•coming back from injury
•who love to dive into the fundamentals

Space is limited, sign up now by email [email protected]

05/15/2026

STUDENT INSTRUCTOR CLASSES🎉☀️

We have 3 new instructors joining the studio this Summer. They have completed training with Jennie here at ! They will busy assisting and practicing this month to prepare. We are hosting 6 classes with them!

These are additional Reformer | Group added to our schedule. These classes will be donation based with a minimum of $5. All donations will go to the family of Vickie Poston Buck. Vickie was a dear client of our who passed last month.

Space is very limited, sign up now through Momence!

05/14/2026

Some of our favorite things said in the studio this week!

Because it’s never just a workout… it’s laughs, little wins, and those moments that remind you why you showed up 💛

Drop your favorite quote you’ve heard (or said ) in class lately—we know there are some good ones 👇