Uptown Fitness

08/24/2026

💥We’re hosting another Little Bodies in Motion class!

This time, we’re opening it up to two age groups at Uptown Fitness!

We’ll continue to offer only 5 spots per class to keep the group small, safe, and allow for a more individualized 1:1 experience for each child.

👟 Ages 3–5: 9:00–9:45 AM
👟 Ages 5–7: 10:00–10:45 AM
📅 Saturday, September 19th

🔘 $20 per mom/child paid at the front desk

The classes are available for sign up on our website (uptown-fitness.com) or app: http://wix.to/MSS1vno?ref=mam. We can't wait to see you in class!

08/10/2026

08/05/2026

☀️ August Class Schedule ☀️

💪 The August class schedule is live and ready for sign up!

A few changes:
🔺The senior class on Wednesdays will
change to 5:30pm and be taught by Dena
Coates!
🔺Barre will go back to 5pm on Tuesday
evenings starting August 11th

The classes are available for sign up on our website (uptown-fitness.com) or app: http://wix.to/MSS1vno?ref=mam. We can't wait to see you in class! 💪

08/02/2026

✨ Introducing Little Bodies in Motion! ✨

Looking for a fun way to spend quality time with your preschooler while supporting their development?

Join us for Little Bodies in Motion: A Parent + Me Sensory Movement Class—a 45-minute class designed for children ages 3–5 and their parent or caregiver.

This class is ran by an occupational therapist, Torie Gerdeman OTD, OTR/L!

This is not a drop-off class! Parents should come ready to move, play, and participate alongside their child as we explore:
💚 Yoga & movement
💙 Obstacle courses
🧡 Heavy work & sensory activities
💜 Games that build coordination, body awareness, and self-regulation
✨ Simple strategies you can use at home

📅 Saturday, August 22
🕘 9:00 AM
📍 Uptown Fitness
102 W Main St.
Kalida, OH 45830

💲 $20 per family (1 adult + 1 child) paid at the front desk before class 👨‍👩‍👧 Limited to 5 parent/child pairs for a personalized experience.

Come ready to laugh, move, and make memories while building strong bodies, confident movers, and calmer minds—together!

Reserve your spot through Uptown Fitness. The class is available for sign up on our website (uptown-fitness.com) or app: http://wix.to/MSS1vno?ref=mam. We can’t wait to move with you!

07/24/2026

🌟Senior Fitness Class Update🌟

Whitney, our amazing Senior Fitness instructor, is preparing for the arrival of her baby! 👶 While we’re beyond thrilled for her and her family, we’ll definitely miss her at the gym.

Currently, we don't have a substitute instructor, so we'll be postponing the senior classes for now. If you know anyone who would be interested in taking over our Senior Fitness classes, please reach out!

Thanks for your understanding, and let’s all send Whitney our best wishes as she steps into this new chapter! 💖

07/22/2026

07/04/2026

Thank you everyone!

07/03/2026

🇺🇸 AMERICAN 250 - Partner Edition 🇺🇸

Looking for a fun way to kick off the Fourth of July?

Join me at Uptown Fitness for the American 250 Partner Challenge to celebrate America’s 250th Independence Day!

Each person will complete:
💥 50 Push-Ups
💥 50 Pulling Reps
💥 50 Squats
💥 50 Lunges
💥 50 Burpees

Then finish with a 1.25-mile walk, jog, or run outside with your partner

All fitness levels are welcome! Every movement can be modified to match your current ability.

Grab a friend, challenge yourself, and let’s celebrate with a great workout.

Happy 4th of July! 🇺🇸💪