Uptown Fitness

04/23/2026

We're heading straight into the busy season of life...with spring sports, end of school year, church activities, recitals, nicer weather🤞, etc-

We're curious- what days/time work best for you? We'd like suggestions to help build the May calendar.

Any input is appreciated. 🙌

04/02/2026

9:00am cycle and tone added tomorrow, 4/2/26

03/31/2026

🌷🐣April Class Schedule🐣🌷

🌼 The April class schedule is live and ready for sign up!

The classes are available for sign up on our website (uptown-fitness.com) or app: http://wix.to/MSS1vno?ref=mam. We can't wait to see you in class! 💪

03/11/2026

👉 Still a few spots available for this Saturday! Sign up or reach out if interested!

🚨 Low Back Pain? This One’s for You. 🚨

We’re excited to host a Low Back Pain Workshop with RuralRx Performance Physical Therapy right here at Uptown Fitness!

🧠 Led by Dr. Shayna Temple, PT, DPT, this workshop is perfect for anyone dealing with low back pain — whether you’re active, sitting a lot for work, or just want to move better.

📅 Saturday, March 14th
⏰ 10:00 AM
💲 $10 to attend
📍 Uptown Fitness

What you’ll learn:
✔️ How the pelvic floor relates to low back pain
✔️ Common causes (and what to do about them)
✔️ Where to start with movement & optimization
✔️ A pelvic-focused workout you can use right away

To sign up:
Text 260-300-0780 or
Email [email protected]

This is a great opportunity to learn from a local expert and take control of your back health. Spots are limited — don’t wait!
💪

03/06/2026

🍀🍀🍀Another chance to get in on the St. Patty’s day fun

🍺Join us for Pilates and Pints on Saturday, March 21st at 10am!

🍀Pilates & Pints Class:
- $12 for Uptown Fitness Members
- $22 for Non Members

What to expect:
* Class will start with shots! (Organic immunity elixir shots 🤩)
* A fun yet challenging workout🧘💪
* Post class healthy snacks
* Micro-green samples 🥦🫛 from Wild Vine Farm
* FREE pint 🍻 at 1820 BrewWerks after class

🍀Payment is required at sign up through the app to reserve your spot. If you are not a member please select non-member pricing from drop down. Must cancel class within 24 hours from start time for partial refund.

Spots are Limited!

The class is available for sign up on our website (uptown-fitness.com) or app: http://wix.to/MSS1vno?ref=mam. We can't wait to see you in class! 💪

03/05/2026

🍀 Bike and Brew🍀

🍺Join us for a Bike and Brew class on Tuesday, March 17th at 7pm!

🍀Bike and Brew Class:
- $12 for Uptown Fitness Members
- $22 for Non Members

What to expect:
* Class will start with shots! (Organic immunity
elixir shots 🤩)
* St Patty’s day themed ride 🚲
* Post class healthy snacks
* Micro-green samples 🥦🫛 from Wild Vine
Farm
* FREE pint 🍻 at 1820 BrewWerks after class
* A good time with friends and fellow cyclers!

🍀Payment is required at sign up through the app to reserve your spot. If you are not a member please select non-member pricing from drop down. Must cancel class within 24 hours from start time for partial refund.

Spots are Limited!

The class is available for sign up on our website (uptown-fitness.com) or app: http://wix.to/MSS1vno?ref=mam. We can't wait to see you in class! 💪

03/03/2026

🔥 Sauna Punch Cards🔥

Not a member of the gym but still want the benefits of a sauna? New sauna punch cards are now available!

🧘We offer a traditional dry-heat sauna with a medical grade red-light/near infrared panel!

Sauna punch cards can only be used during staffed hours:
▪️Monday-Wednesday
🔺8am-12pm & 3:30-7:30pm
▪️Thursday
🔺3:30pm-7:30pm
▪️Friday & Saturday
🔺8am-12pm

Or, sauna use is FREE and available any time 5am-10pm with a standard membership!

Year commit No commit
Single $38/mo $43/mo
Couple $70/mo $80/mo
Family $80/mo $90/mo
Senior $30/mo $35/mo

03/03/2026

Excited to have ProActiv Physical Therapy share our building!

Exciting News, Kalida! 🚨

ProActiv Physical Therapy will be moving to a new location here in town! We will located next to Uptown Fitness.

After 5 years of serving this community, we’re grateful for the opportunity to continue growing and serving you in a new space. This move allows us to keep providing the same one-on-one, high-quality care you’ve come to expect.

Our mission remains the same: helping you feel better, move better, and live better.

We look forward to welcoming you to the new location soon. Stay tuned for more details!

📞 (419) 532-3337
🌐 www.proactivtherapy.com⁠�

Thank you for your continued trust and support — it truly means a lot to our small-town business. 💙