Fit, Fun & Sassy Dance Fitness with Helene

Fit, Fun & Sassy Dance Fitness with Helene I have a passion for fun music driven workouts that get the everyday person who thought working out was a bore and turns them into dance fitness machines.

I am certified to teach Zumba Fitness, Zumba for kids, Zumba for Kids Jr, Drums Alive, Bokwa Fitness, Body Rebound, SilverSneakers Classic and SilverSneakers Circuit (for seniors). If you have never tried any of these workouts, come and join our team. You will have a blast, and you will love it so much, you will want to come back. You're going to experience great results in your physique but also

in your mind, emotions, and spirit. You will become part of a group of fun lovin' women and men who have a great time following international rhythms and steps. It is invigorating and endorphin releasing and exhilarating. Come on board!! I can't wait to meet you and/or see you again. Get ready to say good-bye to low self esteem and depression and discover the new you. Bye-bye vicious cycle of not feeling good therefore not doing anything to feel better because you feel depressed. Start now and experience for yourself what I am talking about! :O)

What a fun time dancing with this wonderful group of people. Zumba sure does bring lots of smiles to our faces! 😂😂😂 We w...
06/04/2025

What a fun time dancing with this wonderful group of people. Zumba sure does bring lots of smiles to our faces! 😂😂😂 We will miss you Betty! Keep on dancing!

With Gina, my fave Zumba girl!!!! 💕
01/31/2024

With Gina, my fave Zumba girl!!!! 💕

With Beto, the founder of Zumba Fitness 🎉😊
01/31/2024

With Beto, the founder of Zumba Fitness 🎉😊

01/30/2024
Jeaninne ❤️
01/30/2024

Jeaninne ❤️

01/29/2024
01/14/2024

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Kalamazoo, MI

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