Hawaii Beach Yoga

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Hawaii Beach Yoga Free beach yoga classes everyday, for everyone, in Kona on the Big Island of Hawaii. Get out of the

05/06/2026

We are having a blast finding new ways to add extra strength to our traditional yoga poses! Adding more strength adds more bone density, better memory, boosts metabolism, lowers blood sugar and blood pressure … yada yada yada. You get it, It’s good for you!

29/05/2026

Our bodies were designed to MOVE! Try it today and see how those aches and pains gently go away.

22/05/2026

We have classes every day! Check out the schedule at HawaiiBeachYoga.com 💪😉

10/05/2026

Be Unstoppable, Unbreakable, be a Longevity Badass!

We are incorporating weights into our yoga practice so we can strengthen our bones, boost our muscle mass and get even better balance, reduce our joint pain, grow more brain cells improving our cognitive functions, and just straight up live longer.

How do you do longevity?

Who are we bowing to? What do those words mean? We usually end our yoga practice with the phrase “Om Namah Shivaya” whic...
08/05/2026

Who are we bowing to? What do those words mean?

We usually end our yoga practice with the phrase “Om Namah Shivaya” which means “I bow to the God/Goddess/Light/Teacher/Authority in me.”
Because we really are our own best teacher, doctor, principal, friend, president, inner-authority, etc.
May we all hear our awesome voice within, and may we turn it ALL THE WAY UP!

16/03/2026

No class today Monday 3/16
Stay safe and dry!

15/03/2026

Aloha Everyone! No beach yoga today Sunday 3/15. Stay safe and dry 🙏🏽 🤙🏾

13/03/2026

Friday 3/13 class is canceled due to Kona-low
☔️🌀☔️

09/02/2026

Monday 2/9
8:00 am class
is canceled ☔️

08/02/2026

SUNDAY 2/8 8 AM class is canceled
☔️☔️☔️

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