Jeff Strang, Dana Strang, Personal Trainers

Jeff Strang, Dana Strang, Personal Trainers Jeff Strang and Dana Strang are personal trainers in Kona, Hawaii offering running, cycling, swimming, weighlifting, yoga, triathlon training and more.

IN OLD TOWN SCOTTSDALE THIS THURSDAY EVE?Discussion: Understanding Eating without worrying about weight gain, the only t...
08/20/2024

IN OLD TOWN SCOTTSDALE THIS THURSDAY EVE?

Discussion: Understanding Eating without worrying about weight gain, the only thing you will gain is vitality! Join us for a lively talk on common misconceptions + staying healthy + energetic!

Join Dr. Thanki Naturopath and Auyrvedic Doctor and Dana Strang Masters Exercise Phys. for an exciting in-person event in Old Town Scottsdale at Second Nature Clinic

Get ready to learn from two experts in the field about what foods, herbs and habits ACTUALLY create energy and prevent disease, while sipping mocktails

Join us Nature Clinic for a healthy happy hour and chat on common misconception about nutrients + how to eat for energy and vitality

Starts this Sunday!BY DONATION
07/07/2024

Starts this Sunday!
BY DONATION

Join us for a chill Sunday afternoon of Yoga + Breathing + a relaxing sound Sesh! All designed to heal and for everyone: BY DONATION

COMING UP NEXT... BUTI is BACKSaturday's 10am 🔥🔥🔥Kicking off with this FUN EventCeara Caisido Emily Bowers Kelsey Jackso...
02/24/2024

COMING UP NEXT... BUTI is BACK
Saturday's 10am 🔥🔥🔥
Kicking off with this FUN Event
Ceara Caisido Emily Bowers Kelsey Jackson

Get ready to MOVE: a kickass event combining MVMNT + MOCKTAILS, where you'll sweat it out and learn how to slay your day!

https://youtu.be/eKflRAiVa0Y
01/06/2024

https://youtu.be/eKflRAiVa0Y

Listen obvious SLEEP and SOME QUIET TIME are the quickies of this equation, and to supplement brings just a few more player to the table helping you win in t...

Calendly.com/danastrang/energyENERGY HACKSFree Online “talk story”Wednesday Nov 1st9a HST 12p PSTWelcome to a series of ...
10/26/2023

Calendly.com/danastrang/energy

ENERGY HACKS
Free Online “talk story”
Wednesday Nov 1st
9a HST 12p PST

Welcome to a series of FREE Live Workshops each one building upon the next, to help with better living and peak performance.

ENERGY will focus on:
Simple ways to (and I mean simple)

Decrease inflammation/bloating

What you didn’t know about the order in which you eat… veggies, carbs, fats, sugars etc matters

Small kine science facts too

All lead to waaaaaay more energy

Welcome to a series of FREE Live Workshops each one building upon the next, to help with better living and peak performance.ENERGY will focus on: increase better digestion have more energy clear out inflammation/bloating weight loss have healthier skin as a result

you ready for the next adventure... www.weightlesschallenge.com
08/18/2022

you ready for the next adventure... www.weightlesschallenge.com

HAVE YOU GAINED WEIGHT DURING COVID, CREATED SEDENTARY HABITS, WORK FROM HOME, DO NOT MOVE AS MUCH, WORKOUT LESS. WANT TO LOSE THE WEIGHT, WELL JOIN US. SUPER FUN APPROACH TO DITCH THE POUNDS. NOT FOR VANITY BUT FUN, NOT FOR LOOKS BUT FOR LIFESTYLE. YOUR GET UP AND GO ! Start now, start somewhere, b...

https://www.youtube.com/watch?v=uILMx-Hc-0c&feature=youtu.beDo you think your reason for not getting out is legit? He's ...
05/29/2019

https://www.youtube.com/watch?v=uILMx-Hc-0c&feature=youtu.be

Do you think your reason for not getting out is legit? He's run through Pneumonia, Flu, Blisters, Hurricanes... I think I can shelf the excuses now join the party (Darren Hardy has a 90day challenge) I will be doing 5K a Day June 1st for 90days come rain, sun or shine, a little yoga after and staying on track for 3,000 jumps for June (Jumprope 100x's) each day.

If he can do it, you can!!! Join Me

CBS4's Lisa Petrillo Reports

Address

Kailua-Kona, HI

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Website

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