Angelina Lombardo

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Angelina Lombardo

Angelina Lombardo coaches in a space of sincere partnership, establishing trust reflecting your tru

03/31/2022

In today’s world, it’s commonplace to open this app & start unconsciously comparing yourself to everyone you follow..

This can be heightened during celebratory seasons when some have lost loved ones or when there is an increase in mental distress because of, for instance, a pandemic.

We know technology comes at a cost. Industrialization & scientific advancement always has its costs but today much of that cost falls heavily on the already-overwhelmed spirits of the society/public. No one can escape the grasp of ‘compare & despair’ without first recognizing & addressing it.

This is a very personal process. Each soul is like an individual fingerprint. It’s about living in accordance with our OWN values & not the superimposed values of others or societal and colonial expectation.

Upon noticing yourself in a comparison funk, I invite you to say aloud these words and see what happens :

“I love ME NOW-I don’t and won’t wait until the future”

03/27/2022

If you could narrow down what blocks you from pleasure and happiness, what does that/it “look” like?

What color are these blocks?
What sensations occur when you ask “them” to show themselves?
Do they have messages for you, if so, what are they saying to you?

Have you had a psychedelic experience that has sent you into a tailspin trying to figure out what it all means for you?

Or a medical diagnosis that you’ve been struggling to accept, let alone work with?

These are things I work with, with my clients. These are also the same blocks I had myself at my hardest times. I learned to establish a relationship with my body, cognitive processes & spirit while walking this path.

Upon discovering the fire I carry for this work, I embarked upon a journey of aligning deeply with my Inner Authority®. It was always there, guiding me through hardship, teaching me to survive.

Like a willful seed that’s been strewn far from its home base, I chose to survive until I knew I would be able to thrive in my own lane.

And that’s what I want for you.

03/25/2022

I wanted to post a follow-up after my share about having endured homelessness in my lifetime.

The stress of experiencing that kind of trauma can create a lot of opportunity for reactivity, hyper & hypo, in one’s nervous system. What I mean is… It’s still a process every day to soothe my nervous system into understanding its basic needs will be met, because without doing that, fight, flight or freeze could still occur.

Something like that never really leaves you. It just doesn’t. A huuuuuge part of recovery from that is working with my nervous system ritualistically.

Incorporating ritual into my life was and has always been an incredibly powerful way of truly EMBRACING my OWN human experience.

Do you practice rituals? What are they and how do they support who you are becoming?

03/24/2022

“It’s impractical to prepare for every inevitability, every outcome, any surprise waiting around the corner.

But that doesn’t mean you can’t anticipate the unexpected and know where to go when challenges come your way.

Having an approach to manage these obstacles, whether minute or massive, will give you confidence and steer your spirit so that you can confront challenging goals and try new things without being afraid of failure.”

- Love Letters to a Stripper

~ ~ ~ ~ ~ ~ ~ ~ ~
It isn’t hard to spot cyclical sabotage, aka patterns of self-sabotage.

It absolutely takes self-actualization to bring the wisdom of your higher self or the essential self who is ‘doing the work’ to break the patterns of self-sabotage.

She knows. She listens & transmutes. Trauma functions in many ways, self-sabotage being one of the main functions.

The hurt version of you (the one that runs on those autopilot scripts of trauma) wants to keep you exactly as you are: safe, not challenged by anything, comfortable, silent, etc. So in doing so we sabotage our truth, our voice.

By trying to protect ourselves we often do the most harm, if our Inner Authority® isn’t enlisted.

03/21/2022

One of my greatest passions is helping to support and create more successful, empowered women entrepreneurs.

By helping them navigate through their own trauma within a system that is still
designed for them to fail.

Through each of my stories, I had to work through or around internal and external challenges to overcome the odds, I know that my calling is to help other women do the same.

To all women everywhere, I see you!

leaders

02/20/2022

Relationships are probably the most multi-faceted conduits of energy in our lives. Because we, in nature, are multi-faceted. There is no such thing as a totally smooth ride, there will always be bumps under the wheels, big or small.

Our trigger space is perhaps the most growthful space in connection with another. It is true that some relationships aren’t particularly meant to last through many rounds of this space, but the ones that do are truly meant to be allyships.

✨💜✨💜✨💜✨

02/17/2022

Reflections after my recent trip to Maui🧞‍♀️💜
••••••••
I know it doesn’t look like much… but this picture explains a part of my story that many people don’t know about. My expression conveys some of the feelings I had inside while going through this chapter of my life.

When I was 19, this building was my home in a time of homelessness. I was in a constant state of hurt, desperation & confusion. The adversity just wouldn’t seem to stop.

I was used to taking care of myself and my 4 brothers from a VERY early age, but being completely homeless was just different. It started at 14 years of age and was a cycle I couldn’t really free myself from until survival s*x work at age 22.

The questions that panged my heart were also constant, at a point I felt them before they even ran through my head:

How did I end up here?
Why wouldn’t anyone give me a job?
Why did my mother not rescue me?
How would I get out & what would my life look like in 10 years?
Would I end up a statistic?

It was… all-encompassing… lonely. I couldn’t escape it. The feelings that came along with it, like utter worthlessness & shame, I no longer harbor in my being, but at the time that was my world. That was how I felt about myself. Talk about a complete turnaround (although it took several decades). I came to pull inspiration from those who had turned trauma into grounded emotional coherency in their lives, people like Maya Angelou. That kind of eloquence became a pillar of my own healing journey.

There were some good times too. What a wild ride that all was.

Now I walk around my house in Capitol Hill, Seattle in my gorgeous silk robe & cushy slippers & sometimes forget I was ever completely homeless.

Where I’ve come from has not only pushed me into personal resourcefulness but given me motivation to help others for the rest of my earthly life.

02/13/2022

🫀🧠💗

••••••••••

02/09/2022

“Let’s individually & collectively experience the freedom of empowered thoughts instead of staying shackled by the limitations of disempowered ones.”

~ 𝕊𝕡𝕚𝕣𝕚𝕥𝕦𝕒𝕝 𝔼𝕟𝕥𝕣𝕖𝕡𝕣𝕖𝕟𝕖𝕦𝕣 ~

•••••••••
❤️

02/03/2022

I came across some words during a quiet read of Danielle LaPorte’s book ‘White Hot Truth’ that struck me in the moment & I would like to share the sentiment with you now..

“Work with what you’re given.
That kind of full acceptance is the most spiritual act of all.”

Simple concept, complicated application isn’t it?

In theory, we know we are special; we know we are here with purpose.

Yet we’re still bombarded with compare & despair syndrome through social media. We’re still subjected to the expectations of society, our families, our partners, even ourselves. We’re still suffering through unknown hells… still trying to overcome trauma blocks or begin anew amidst a chaotic list of cognitive & somatic issues.

We don’t give ourselves enough credit, in my opinion. Just being here on this planet - at THIS time - are you kidding me?! The fact that we are still here even attempting to remain authentic & contribute positively to the world is BEAU TEE FUL. Don’t you agree?

I chose a photo that reps my star sign because it’s cute & mystical, but the zodiac is one very small way that we as a human collective understand ourselves. It is only one lens, only one means to be reflected back that which we have been given.

You are enough. You have been given gifts that, when nurtured, will fill the air around you with light & joy✨🧬✨

••••••••••
♋️

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Kaanapali, HI

Website

http://www.angelinalombardo.com/

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