05/07/2026
What does it mean to mother yourself?
You do not need to be an actual mother to understand this energy. Mothering as we are describing it is not a role but instead a quality. It’s nurturing, loving, kind, compassionate, and carries wisdom and intuition from years of experience.
And the best part? We can all harness this energy, YOU can harness this energy! It’s the part of you that knows. The part that sees clearly, even when it’s inconvenient. The part that offers comfort but also tells the truth.
Sometimes, mothering energy is the hand on your back saying, rest, you’ve done enough.
And sometimes it’s the quiet voice saying, this matters, it’s time to show up.
Mothering energy has an incredible sense of discernment.
Knowing when to soothe and when to strengthen
When to pause and when to move forward
When to rest and when to gently hold yourself accountable
At ABY, we’re creating space to explore that relationship more deeply
A space where you can soften, listen, and reconnect with the part of you that knows how to care for yourself.
Join us for Mother Yourself- a workshop with Lisa Dumas on Saturday May 16th 3:30-5:15pm!
Come by yourself, bring a friend or loved one, or gift this experience to someone you care about. The intention of this workshop is to nurture yourself with the same loving care of mothering energy but you do not need to be a mother or identify as a woman to attend. This space is for everyone.
All identities, ages, and individuals are welcome.
