05/07/2026
Join us Saturday for yoga led by Rachel at 9 a.m. at C.L. Hoover Opera House! Class includes a grounding power flow focused on building steady strength through intentional movement, breath, balance, and lower body activation. Together we’ll explore core stability, hip opening, and a Half Moon peak pose while cultivating equanimity both on and off the mat.
All levels welcome with modifications and progressions offered throughout. Mats and props are available to borrow.
Please arrive 5-15 minutes early--15 if you didn't preregister online, which you can do here: https://www.wildunityks.org/book
While registering, you may wonder about our different pricing levels. Select what you're able and willing to contribute to support the expenses and mission of Wild Unity, which is a 501(c)3 non-profit organization aiming to provide affordable yoga for all.