Rejuvenate Me Now Wellness

10/24/2026

10/24/2026

Enjoy the relaxing sounds of the river running through the Smokey Mountains National Park.

10/20/2026

Just Melt class at Cancer StrongHER is always a great class to start the week.

10/18/2026

Yin Yoga and Foam Roller class at Cancer StrongHER on this beautiful Sunday 🌞

10/15/2026

Want to learn more about Lymphatic Enhancement Therapy with the Lymphstar Pro? Come see me at Grace in Pink at Crossroad Commons this Saturday from 2-7 and enter a chance to win a free session!

10/12/2026

I had the great pleasure of doing a sound bath for a private event at Anuyou Wellness Center on Saturday.
It was so peaceful and relaxing, I hope to do future events there!

10/10/2026

🌸 You're invited: Free Gentle Yoga for Women Touched by Cancer 🌸

Whatever your diagnosis, wherever you are in your journey, there's a place for you on the mat.

Join us at Grace in Pink at Crossroad Commons at 174 for a free, gentle yoga class created especially for women living with or beyond any type of cancer.

No experience needed. No pressure. Just slow, supportive movement, easy breathing, and a few moments to rest and be cared for. Every pose can be adapted to your body and your energy that day.

✨ Free to attend
✨ All cancer diagnoses and stages welcome
✨ All levels welcome, no yoga experience necessary
✨ Bring a mat, a blanket, and a friend if you'd like
Come as you are. Rest, breathe, and connect with a community that understands.

💕
📍 Crossroads Commons at 174 , October 17th event time 2:00-7:00 pm.
Free yoga at 2:30 pm. A limited number of loaner yoga mats will be available.

Please share this with someone who might need a gentle moment of peace.

10/07/2026

Join me at Crossroads Commons at 174 on Saturday, October 17th for the Women's Wellness Breast Cancer Awareness Experience. The event is from 2-7 pm and I will be doing a free gentle yoga class at 2:30. Plus, stop by my table to learn more about Lymphatic Enhancement Therapy and register to win a free session.
Learn more at
rejuvenatemenowwellness.com