Flip Twist Academy

12/21/2022

FYI - we are closed the rest of the week due to weather and next week due to the holiday week. In 2023, please follow us at Empire All-Stars as Flip Twist Academy will be transferring all clients to Empire All Stars.

Same great tumbling classes - new name!

The weather outside is frightful, so we are canceling classes & parties for today and tomorrow. Stay warm out there!!

Also, if you can’t wait to get back in the gym check out our Holiday Cheer Camp next week. Drop-in for an afternoon or come all 3 days:

https://www.empireallstarsmn.com/page/system/classreg-shopping?progId=9705

10/18/2022

MEA tumble and stunt fun days are here! Get signed up now. Spaces are limited!

10/01/2022

Thanks for all the fun today!! See you at our Halloween Party on October 15 - online registration now open www.fliptwistacademy.com

09/30/2022

Homeschool Class starts next week! Very limited space!

Learn more & register here:

https://www.fliptwistacademy.com/page/class-registration?subProgId=23283&classId=95502

09/21/2022

Open Gym this Friday! We have new mats, a beam area, a bar conditioning area, and more. Non-members welcome.

Friday Sept 23 6-8pm
Age 5- 18
$10/athlete

Everyone must register here: https://www.fliptwistacademy.com/page/class-registration?subProgId=19787&classId=96373

09/20/2022

Lots of new skills and fun happening tonight at the gym!

09/12/2022

Calling all Homeschool Families - We are now an offering affordable, daytime homeschool program. Check it out!!

https://www.fliptwistacademy.com/page/class-registration?subProgId=23283&classId=95502

Fall Session
10/4 - 12/20 (12 weeks)
Age 5 - 14
Includes: Tumbling, Trampoline, Ninja, & Stunting!

Send us a message with any questions

09/08/2022

Beginner Tumbling and Boys Beginner & Adv. Beginner start tonight! We have space in both classes.

Not sure about committing? Send us a message NOW about coming in for a trial tonight!!

www.fliptwistacademy.com

09/07/2022

Great first night of fall tumbling - advanced athletes put a lot of work into
-trying some new running tucks & layouts on the floor
-stretching our sets
-keeping heads in neutral
-advanced walkover flexibility & shaping
-maximizing power & speed in series back handsprings
-standing tucks

09/05/2022

Here we go!!!

Parent's Night Out this Saturday 9/10 from 6-9pm.
Online registration only! www.fliptwistacademy.com

09/05/2022

Happy Labor Day! Enjoy the unofficial last day of summer by signing up for tumbling! Get $10 off with coupon code summercamp22.

Advanced classes are tomorrow night 💪 Can’t wait to see you all there 💛

Not sure where you fit, message us or visit our website for more details.