This crazy obsession has literally changed my life. I began my weight loss journey in January 2010 after losing a dear friend to cancer, and after only one year, I lost 60 pounds! It stills WOWs me to think about that person I used to be! While I now only teach Aqua Zumba for the city of Joplin in the summer, the fitness world opened the door for me to expand my licenses and allowed our POUND and
BURLESQUE classes to be the FIRST EVER in Joplin! Additionally, it allowed me to follow my dream of owning a class-based fitness studio where you can find some of Joplin's most experienced instructors and join any class without a membership! Find ALL our classes at facebook.com/everybodyfitnessjomo! My classes are FULL of high-energy, sweat, and F-U-N! If you have been hesitant about jumping in to that first fitness experience, then these are the classes for you! My #1 goal is to bring body positivity and empowerment to all my students, and I promise you will feel that in all of my classes. Aqua Zumba: If you love the rhythm of Zumba Fitness, then you will love this contemporary, high-energy approach to aqua fitness!!! All the cardio, PLUS the toning! All you need is a swimsuit (or a snug fitting top and shorts)!! "This ain't yo Grandma's aquacise!"
POUND: A workout done with Ripstix (drumsticks), this class will leave you feeling like a complete ROCKSTAR! You can release frustration while getting a full body workout. I promise you won't be disappointed! Burlesque Burn: This class combines your body movement with the chair for a core workout that is all of the TEASE, without the strip. We will break down moves in a way that will make them easy to learn, while using your muscles in new ways to improve flexibility and strength.
