BC Fitness

09/20/2022

Arguably the best stretch I've ever been on with all 3 big lifts (SBD)
been working different schemes on all 3 and changing it up slightly each week
Today was definitely 1 of the best Bench days I have ever had( 5 weeks till 45)

09/15/2022

🤡show had their feelings hurt
And warned me AGAIN for sharing TRUTH and concern for your health! If you think any of this BS from the So called "leaders" of the world is them really caring about you.....PLEASE!!! DON'T FOLLOW OUR PAGE AND SHOP SOMEWHERE ELSE....🤡🤡

09/15/2022

The Scale might need to come down but MORE IMPORTANTLY
We Focus on Fat%, Musc% and Visceral Fat!!

09/12/2022

Today's work towards a better me and being in the best condition I can be to Love and take care of my Loved ones💪❤️💪

09/07/2022

Set goals, conquer goals
Then, Make New Goals to conquer💪💪
Never Gonna Quit😎

The better Your Fitness Level
The Easier every day life activities will be🤙😎

09/06/2022

Work on you! Challenge yourself to be a better version! Numbers are numbers...Make them whatever you want and Know where and What you wanna be!!
Looking forward to 45 in less than 2 months Cause I don't let my Time on this Earth Stop me! It's just more time for more experiences!!

Just like when so many told me 30 and 40 would slow me down....I'm sure more are gonna tell me 50 is the start of the downhill slide......Well, like I said before...I make it what I want! Watch me!
I've been told these things all my life...you're to small, you're to old, etc.....
ALL FUEL ON THE 🔥 to show you it is up to you!! NO EXCUSES!! JUST WORK!!

08/30/2022