Jonesborough Dance Fitness with Jennifer

Jonesborough Dance Fitness with Jennifer WERQ: Dance Fusion is a cardio & toning HIIT class that is fun for all fitness levels! Dance Fusion was created for all fitness levels. Bring a water bottle.

WERQ is the wildly addictive cardio dance workout based on trending pop and hip hop music. Our mission is to create a judgement free dance space with a supportive community. We use low to high intensity intervals to create bursts of energy & burn calories. Dance Fusion is a total workout that combines cardio, muscle conditioning, balance and flexibility. Jonesborough Senior Center
Tuesdays & Thurs

days 6:15-7:00 p.m.
$5 exact cash for members. $7 non-members for a 1 time pass. Membership$30-$40 for the entire year, includes a workout room. Come early to sign up for classes. ages 50 & up
Wear comfy clothes and athletic shoes.

06/09/2026

Celebrating Julie Ford-Moody and Beverly Harrison this month! Happy Birthday to 2 very special ladies! Join class this week to see which songs they've selected; from 70's throwback, belly dancing, hip hop to inspirational music.

05/07/2026

3 New Songs in May!
Girls Gone Wild
Fun Dip (Pitbull-I couldn't resist)
Girls on the Dance Floor (weights-I finished choreography)

04/29/2026

Bring a mat or beach towel if you want to stay for additional stretching! Yoga mats are also provided.

You're in for a treat on Tuesday! Wendy King brings the energy!
04/09/2026

You're in for a treat on Tuesday! Wendy King brings the energy!

We had a BLAST replaying the past! I 🩷 these ladies so much! I'm so thankful we've found each other. Thanks for the best...
03/27/2026

We had a BLAST replaying the past! I 🩷 these ladies so much! I'm so thankful we've found each other. Thanks for the best idea Dawn!

Join our 80's Throwback class tomorrow! Wear something fun! Can you guess who we are? Was there a contest? Whoever has t...
03/26/2026

Join our 80's Throwback class tomorrow! Wear something fun! Can you guess who we are? Was there a contest? Whoever has the biggest hair wins! Haha!

Send in your 80's pictures to me! I will post them so that we can guess who everyone is!
03/15/2026

Send in your 80's pictures to me! I will post them so that we can guess who everyone is!

03/05/2026

New song tonight,
"Body!" 🔥

Yes, we are having class 3/5.

03/05/2026

80's Throw Back Party!
Thursday, March 26th at 6:15
Celebrating Genine, Sharon & Dawn's Birthdays!

I surprised everyone tonight and brought in the belly dance hip scarves for our cool down song!
02/18/2026

I surprised everyone tonight and brought in the belly dance hip scarves for our cool down song!

Address

307 E Main Street
Jonesborough, TN
37659

Opening Hours

Tuesday 6:15pm - 7pm
Thursday 6:15pm - 7pm

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