The Hoist Crosstrain

The Hoist Crosstrain Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Hoist Crosstrain, Sport & recreation, Joliet, IL.

Each time I take pre!
05/14/2013

Each time I take pre!

Remember drink plenty of water. Water delivers all your nutrients to your muscles. You lack your body of water, you will...
04/23/2013

Remember drink plenty of water. Water delivers all your nutrients to your muscles. You lack your body of water, you will deprive your muscles!

How are you getting your protein in today?
04/21/2013

How are you getting your protein in today?

What are you working on today??
04/21/2013

What are you working on today??

Try something new today. While at work do a few push-ups or sit-ups.
04/03/2013

Try something new today. While at work do a few push-ups or sit-ups.

04/03/2013

Hey guys, I'm trying to get some people out tomorrow for pictures. I'm gonna have someone come out to take pictures so I can put them up on the page. So come come to the park get a little workout in and get your picture taken.

Dinner #1, delich.
04/02/2013

Dinner #1, delich.

04/01/2013

We will also provide C4 for a little energy boost and some motivation!

04/01/2013

correction classes will be at 8:00 A.M. and 6:00 P.M. at the park in college park across from JJC

04/01/2013

Sunday the 7th, we are starting the classes. The first class will be around 12 and the second class will be around 6:00 p.m. If you could, buy a speed rope. They are between 10-15 dollars. We have some equipment and will acquire more in a few weeks. Any questions please call, and invite your friends. The more we have the better the workout!

Address

Joliet, IL
60431

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