Body & Spirit Fitness

04/02/2026

Visitation and Memorial Mass information for Sandy Verhasselt, a long time pickleball player here at St Paul.

Visitation
April 9th from 5-7pm, Rosary at 6:30pm
All Saints Catholic Church
650 NE 52nd Street
Des Moines

Memorial Mass
April 10th at 11am
All Saints Catholic Church

12/30/2025

The time ⏰ is near to get back to the gym!
📌Register online at the link below or bring your $80 payment to your next class. Classes begin Monday, January 5. We have room for about 6-7 😂 new or back at it members.
Continue to love ❤️ your 5:15 AM workout with your favorite committed laughing, complaining and sweating friends! We are grateful to have so many of you return and make the morning workouts 🏋️‍♀️ worth getting up for!
St Paul Presbyterian Church - Johnston, IA

AMPLIFY is a boot camp style fitness class to energize and start your day. Classes held in the Family Activity Center.

11/13/2025

Don't miss this Johnston tradition! Coming up this Saturday!

Send a message to learn more

01/22/2025

May the promises of eternal life in Christ Jesus carry those who knew Earl through the days to come.

Share memories & support the family

01/03/2025

Happy New Year!!

⏰ After a few days off over the holidays, are you already thinking you need to get back to the gym?

Don’t worry! On Monday, January 6, we will look forward to your bright ☀️ shiney faces 😊 as we start 2025 together again! We look forward to being back and would love ❤️ to have you there too!

✅ Check out AMPLIFY! This bootcamp style class meets at 5:15 am Monday thru Friday. Register online today! It’s the gift 🎁 you get to keep all for yourself!

AMPLIFY is a boot camp style fitness class to energize and start your day. Classes held in the Family Activity Center.

12/03/2024

10/24/2024

We are inviting all our fitness friends to join St Paul for this wonderful community event that benefits those impacted by Hurricane Helene

Send a message to learn more

10/23/2024

✅Are you struggling to get your daily workout 🏋️ routine in place?
✅Is drinking enough water 💦 a struggle every day?
✅Do you need to get new habits 🎯in place to stay on track?

Amplify has just the thing for you! ☝🏻 Beginning Monday, October 28 we are hosting a Holiday Health Challenge for 8 weeks that will do just the things you are looking for! Join our class for daily 5:15 am workouts and the encouragement you need to improve your health and commitment to feeling great!!

✔️You will focus on hydration, exercise,healthy habits, weight loss and accountability 📝

Buy in is $25. 🏆Winners receive cash price based on how many participate. Reach out to Anne to get started!

10/14/2024

🍀Monday, October 14 is your lucky day! We start our next 10 week session which means you have just 10 weeks to feel great before the holidays!

Register and pay online or bring your payment of $80 to class tomorrow!

If you are not planning on continuing with us this session, please kindly let Anne or Liz know 🤗

AMPLIFY is a boot camp style fitness class to energize and start your day. Classes held in the Family Activity Center.

08/05/2024

✅August is a fantastic month to get your routine back in place and get moving 🏃‍♀️ toward a healthier life! Get started this week at AMPLIFY for daily fitness 💪 with a pretty fun group of people!

📣We meet at 5:15 am, ⏰ Monday through Friday and would love a few new faces at class! 🤗It is 10 weeks of classes for $80. There’s no time like “right now” to try something new and get exercise 🏃🏾‍♀️‍➡️back in your day!

Register at the link below!

AMPLIFY is a boot camp style fitness class to energize and start your day. Classes held in the Family Activity Center.

07/31/2024

It’s time to get another round going and get to the gym!!

Our next 10 weeks will begin Monday, August 5!

Register and pay online or simply come to class with your $80 payment 👍

AMPLIFY is a boot camp style fitness class to energize and start your day. Classes held in the Family Activity Center.