Downtown Yoga Center Johnson City

Downtown Yoga Center Johnson City Voted best yoga studio in Johnson City since 2016

Take the trip. Visit the family. Attend the conference. Explore somewhere new.If you'll be away for more than a week, as...
06/26/2026

Take the trip. Visit the family. Attend the conference. Explore somewhere new.

If you'll be away for more than a week, ask us about pausing your membership while you're gone.

We believe your membership should support your life, not get in the way of it.

So go enjoy the adventure.

We'll be here when you get back.

Ready to flow from savasana to sauvignon? Join us on Tuesday, June 30th for a special evening of movement, connection, a...
06/25/2026

Ready to flow from savasana to sauvignon?

Join us on Tuesday, June 30th for a special evening of movement, connection, and community.

We'll begin with yoga at Downtown Yoga Center at 5:45 PM, then walk together to Vino Noir for a private wine social exclusively for our yoga community.

Yoga attendees receive 20% off their tab
Wine, beer, cocktails, and non-alcoholic options available
Delicious tapas and small plates
A chance to connect with old friends and make new ones

Whether you're a wine enthusiast or prefer something alcohol-free, there's a seat at the table for you.

Yoga. Wine. Tapas. Community.On Tuesday, June 30th, we're taking our practice off the mat and into the community.Join us...
06/25/2026

Yoga. Wine. Tapas. Community.

On Tuesday, June 30th, we're taking our practice off the mat and into the community.

Join us for at 5:45 for slow flow with Kay, and then walk over with us to Vino Noir for an evening of conversation, connection, and community building. Guests will receive 20% off their tab, and there will be plenty of non-alcoholic options available as well.

No agenda. No networking. No pressure.

Just good people spending time together.

Tuesday, June 30
Yoga at 5:45 PM
Wine & Tapas Social to Follow
20% Off Your Tab
Non-Alcoholic Options Available

See you there!

Join us tonight for Yee-Haw Yoga at Founders Park. This dontation based class supports Kolo Hub. This Northeast TN-based...
06/24/2026

Join us tonight for Yee-Haw Yoga at Founders Park. This dontation based class supports Kolo Hub. This Northeast TN-based non-profit providides humanitarian and medical aid for Ukraine.

6 PM at Founders Park
In case of inclement weather, class will move to the covered pavilion where the Farmers Market is held
Free half-pint after class at Yee-Haw Brewing Co.
Support a great cause!

See y’all there!

Curious about acupuncture but nervous about needles?Join us for $10 Community Acupuncture with licensed acupuncturist Li...
06/12/2026

Curious about acupuncture but nervous about needles?

Join us for $10 Community Acupuncture with licensed acupuncturist Linda Tipton on Sunday, June 21.
Relax and find mental clarity with gentle, tiny needles while seated or reclined with supportive yoga props.
Discuss injuries or health concerns for a personalized session.
Wear loose, comfortable clothing and bring water. $10 paid by cash or card at the studio.

Come rest, reset, and find your center with us.

Ready for giggles and wiggles? Kids’ Yoga is coming this July!Our Kids’ Yoga class offers a calm, supportive space for c...
06/11/2026

Ready for giggles and wiggles?

Kids’ Yoga is coming this July!

Our Kids’ Yoga class offers a calm, supportive space for children to move, breathe, and build lifelong tools for emotional regulation and mindfulness.

This 45-minute class blends gentle structure with age-appropriate fun, helping kids feel grounded, confident, and connected to their bodies. Through mindful movement, simple breathing exercises, and guided relaxation, students will practice noticing their emotions, calming their nervous systems, and focusing in a way that feels accessible and engaging.

Classes are designed for ages 6 and older and will meet every Thursday in July at 10:30am.

This is a drop-off class. Yoga mats are welcome but not required. Parents are welcome to relax in the lobby or step out to explore nearby shops or coffee spots while their child is in class.

Classes can be purchased individually, or as part of our Spring 2026 package for a discounted price. Purchasing for more than one child? Reach out to us for an additional sibling discount.

To help create a calm, supportive environment for everyone, we ask that children attending Kids’ Yoga are able to participate in a group setting with gentle guidance. This includes following basic instructions, using quiet voices, and treating the teacher, space, and other students with kindness and respect.

If you’re unsure whether this class is the right fit for your child, our team is always happy to chat.

We can’t wait to welcome your little yogis to the studio.

Want a free yoga class and an excuse to grab a beer on a Wednesday?How about supporting a nonprofit while you’re at it? ...
06/10/2026

Want a free yoga class and an excuse to grab a beer on a Wednesday?

How about supporting a nonprofit while you’re at it?

Join us tonight for Yee-Haw Yoga at Founders Park. This dontation based class supports Kolo Hub. This Northeast TN-based non-profit providides humanitarian and medical aid for Ukraine.

6 PM at Founders Park
In case of inclement weather, class will move to the covered pavilion where the Farmers Market is held
Free half-pint after class at Yee-Haw Brewing Co.
Support a great cause!

See y’all there!

06/04/2026

Need a reset between meetings? In the heart of downtown, our focused flows demonstrate how a few intentional breaths and steady poses can sharpen concentration and release stress.

Find your center, then bring it back to the boardroom.

06/03/2026

Wednesday plans? We’ve got you.

Yee-Haw Yoga is happening today at 6:00pm in Founders Park, and we’d love to see you there.

Join us for an all-levels, donation-based class where we can move, breathe, stretch, and enjoy a little midweek reset together. After class, we’ll head over to Yee-Haw Brewing Co. for a free 1/2 pint and some community time.

This month, your donations will support Kolo Hub, a East TN based nonprofit providing humanitarian and medical aid for Ukraine. We’re honored to help support their work through our Yee-Haw Yoga community.

Bring your mat, bring a friend, and come spend your Wednesday evening with us.

Today • 6:00pm
Founders Park
In case of inclement weather, class will move to the covered pavilion.

06/02/2026

Your new favorite happy hour might just be on the mat.

The stretch, the strength, the laughter, the accountability, and that little extra motivation to show up when your mat is calling, everything is better with a friend.

Grab someone you love and come move with us this week. Whether you’re flowing side by side, trying something new, or just making time to reconnect, there’s space for both of you here.

Less noise, more breath. Less rush, more connection.

Come find your center with us.

Address

122 Spring Street
Johnson City, TN
37604

Opening Hours

Monday 10am - 12pm
5:30pm - 8:30pm
Tuesday 10am - 12pm
5:30pm - 8:30pm
Wednesday 8:30am - 12pm
5:30pm - 8:30pm
Thursday 10am - 1:30pm
5:30pm - 8:30pm
Friday 7:30am - 9am
10am - 12pm
Saturday 8:30am - 12pm
Sunday 9:30am - 11:30am
4pm - 6pm

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