Xtreme Hip Hop with Rose

Xtreme Hip Hop with Rose Xtreme Hip Hop is a high energy toning and cardio class designed to be fun and fulfilling.

ENERGIZED! ⚡️ The room was FULL! 4 new steppers, 2nd timers, rising steppers & vets! 👟🔥Played the last song and they wan...
09/16/2026

ENERGIZED! ⚡️ The room was FULL! 4 new steppers, 2nd timers, rising steppers & vets! 👟🔥

Played the last song and they wanted ONE MORE! 😂 Now THAT’S what I’m talkin’ bout! 🙌🏽

Let’s cap off this beautiful day with a STEP vibe! 👟🔥Meet me at 6:30 — let’s work those boards! 🎶💪🏽
09/15/2026

Let’s cap off this beautiful day with a STEP vibe! 👟🔥
Meet me at 6:30 — let’s work those boards! 🎶💪🏽

Happening at 6 tonite!
09/14/2026

Happening at 6 tonite!

Saturday work! 👟🔥 Straddles, turns & a crazy combo at 9, then we broke down those callouts at 10! Missing a few (left ea...
09/12/2026

Saturday work! 👟🔥 Straddles, turns & a crazy combo at 9, then we broke down those callouts at 10! Missing a few (left early) from the pic, but we got that work in! 💪🏽

Grow. Learn. Step. 👟

Tomorrow we DOUBLE UP! 🔥🔥9AM Intermediate ➡️ 10AM RegularTwo classes. One BIG vibe. 👟💦Come at 9…stay for 10! 😜
09/11/2026

Tomorrow we DOUBLE UP! 🔥🔥
9AM Intermediate ➡️ 10AM Regular
Two classes. One BIG vibe. 👟💦
Come at 9…stay for 10! 😜

Class was CRAZY LIT tonite‼️We learned a new callout and added a different variation of squats🔥We had 2 new steppers 👟 a...
09/09/2026

Class was CRAZY LIT tonite‼️We learned a new callout and added a different variation of squats🔥

We had 2 new steppers 👟 and a couple came back for round ✌🏽! The music was LOUD 🔊, the energy was HIGH ⚡️ and the vibe was 🔥!

Y’all showed OUT! 🥵💦
We grow. We learn. We STEP! 👟

Yesss! 👟🔥 It’s STEP DAY! Tuesday night energy is loading… 6:30 PM! Let’s work those boards! 💪🏽🎶🔥Step. Sweat. Smile. Repe...
09/08/2026

Yesss! 👟🔥 It’s STEP DAY! Tuesday night energy is loading… 6:30 PM! Let’s work those boards! 💪🏽🎶🔥

Step. Sweat. Smile. Repeat. 😁👟

Class was LIT! 🔥 One new stepper joined the crew, and my Rising + Regular steppers brought the VIBE! ⚡️👟Enjoy ya holiday...
09/05/2026

Class was LIT! 🔥 One new stepper joined the crew, and my Rising + Regular steppers brought the VIBE! ⚡️👟

Enjoy ya holiday, y’all…we back at it Tuesday! 💪🏽🔥

Tomorrow we STEP! 👟🔥Bring a friend & meet me at 10AM—your board is waiting! Let’s GO‼️
09/04/2026

Tomorrow we STEP! 👟🔥

Bring a friend & meet me at 10AM—your board is waiting! Let’s GO‼️

This week, I’m shining the spotlight on Sarah! 👟✨ Thanks for sharing your step journey and bringing your energy to the b...
09/04/2026

This week, I’m shining the spotlight on Sarah! 👟✨ Thanks for sharing your step journey and bringing your energy to the boards! 🔥

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Johnson City, TN
37604

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