03/18/2023
***update ****
1 Chrisfield Dr Johnson City
607-304-0482
Martial Arts Kickboxing Personal Training
1hr session $66.00
45min session $55.00
30min session $40.00
1x week 1 month (4 sessions) Save $26.
$238.00
2xs a week 1month (8 sessions) Save $100.
$428.00
1x a week 3 months (12 sessions) Save$150
$642.00
2xs a week 3 months (24 sessions) Save $429.
$1,155.0
Group Martial Arts Kickboxing Personal Training
2 people 1hr session $45 per person
3 people 1hr session $37 per person
Our Cancellation Policy
I ask that you please reschedule or cancel at least 1 day (24hrs) before the beginning of your appointment so I can plan/schedule my day accordingly there is a min. charge of 50% of your scheduled service.
Thank you
Benifit’s of Martial Arts kickboxing using correct techniques
Regardless of age, athletic ability, or goals anyone can benefits tremendously from incorporating some boxing and/or martial arts into their training program. Whether you want to improve your overall health, fitness, lose weight (fat), simply boost your mood, train to compete or learn the sport, martial arts can help you reach your goals and even exceed them to get you to your next goal.
Martial Arts Fitness Improves your balance, coordination and core. You'll be better at quickly shifting your weight, changing directions, reaction skills and awareness
Improve Dynamic flexibility of joints, muscles, and ligaments. Dynamic stretches are also used to help with flexibility and agility. Not only will Martial Arts Fitness promotes better posture along with making you appear taller and leaner, but it will continue to improve your longevity..
Power, strength and speed. You'll improve your ability to perform explosive movements with speed and power.
This type of training requires deep concentration and the ability to avoid distractions, builds incredible self-confidence, self-esteem, personal self-defense and awareness.
My Qualifications
Qualified Martial Artist Personal Trainer
Certified Adaptive Martial Arts (Special Needs)
Certified Autism Society Fitness
Former Pro MMA fighter
Kickboxing Coach
4th degree Purple Belt in Brazilian Jiu Jitsu
Holds a Black Belt in Shotokan style Karate
Self Defense
Certified Nutritional Consultant
