Fitz Fitness

Fitz Fitness 📍Johns Island, SC
On a mission to make fitness and nutrition accessible, enjoyable, and transformative for everyone.

09/01/2026

One of our newest members, Meredith, pushing her way through her new morning routine at Fitz!💪

She says finishing a killer workout with a 3-minute cold plunge not only helps with recovery, but wakes her up and leaves her feeling energized and ready to take on the workday.

Strong start to the day! 🧊💪

14 weeks. Real results. 💪Carmine is a busy physician and dad of two who wanted to get stronger, leaner, and feel his bes...
08/03/2026

14 weeks. Real results. 💪

Carmine is a busy physician and dad of two who wanted to get stronger, leaner, and feel his best — without living in the gym.

The plan: 2 sessions a week at Fitz Fitness + 1 workout at home.

No crazy schedule. No shortcuts. Just a plan built around his goals and consistency week after week.

14 weeks later, the results speak for themselves. And we’re just getting started. 🔥

Bet on yourself. Trust the process. We’ll take care of the plan. 💪

Ready to get started? Send us a message to schedule a consultation.

07/21/2026

Feel the difference.

Step into the warmth of our premium outdoor sauna, cool down in our Nordic Wave cold plunge, and leave feeling refreshed, recharged, and ready for whatever comes next.

Whether you’re recovering from a workout, managing everyday stress, or simply taking time for yourself, this is recovery done right.

📍 Johns Island
By appointment only.

Book your session today

Address

2052 River Road
Johns Island, SC
29455

Telephone

+18433238824

Website

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