Fitz Fitness

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Fitz Fitness 📍Johns Island, SC
On a mission to make fitness and nutrition accessible, enjoyable, and transformative for everyone.

10/22/2026

6 AM. Three days a week. No excuses.

Collin shows up, puts in the work, and gets after it every single session. Consistency is what gets results.

With the holiday season coming up, now’s not the time to take your foot off the gas. Stay consistent, keep showing up, and start your day strong. 💪

Fitz has a Toys for Tots box! Spread some holiday cheer by dropping off new, unwrapped toys to brighten a child’s Christ...
10/22/2026

Fitz has a Toys for Tots box! Spread some holiday cheer by dropping off new, unwrapped toys to brighten a child’s Christmas. Last day to drop off is Dec. 18. ❤️✨☃️🧸🎁🎄

10/14/2026

WORKOUT WEDNESDAY: See what Fredi and Erik say their favorite and least favorite workout is, and then watch them happily do their favorite, and not so happily do their least favorite. 🤣👏🏼 Comment what your favorite and least favorite workout is below!

Mark your calendar for Bodyweight & Bubbles at The Island House on Johns Island on Friday, Oct. 30th. This event is FREE...
10/13/2026

Mark your calendar for Bodyweight & Bubbles at The Island House on Johns Island on Friday, Oct. 30th.

This event is FREE and ALL ARE WELCOME to attend - help us spread the word!

Bring a yoga mat or towel with you, and spookkkkyy good energy!

We’d love to get a headcount on who is coming, so please RESERVE YOUR SPOT HERE: fitzfitnesstraining.com/bubbles?src=instagram (link also in bio)

🍾👻💪🎃✨

Mark your calendar for Bodyweight & Bubbles at The Island House on Johns Island on Friday, Oct. 30th. This event is FREE...
10/10/2026

Mark your calendar for Bodyweight & Bubbles at The Island House on Johns Island on Friday, Oct. 30th.

This event is FREE and ALL ARE WELCOME to attend - help us spread the word!

Bring a yoga mat or towel with you, and spookkkkyy good energy!

We’d love to get a headcount on who is coming, so please RESERVE YOUR SPOT HERE: fitzfitnesstraining.com/bubbles?src=instagram (Link also in bio)

🍾👻💪🎃✨

Meet the people who make Fitz Fitness what it is! 💪✨Our trainers are here to work for YOU—and they’re ready to help more...
10/08/2026

Meet the people who make Fitz Fitness what it is! 💪✨

Our trainers are here to work for YOU—and they’re ready to help more people reach their goals. Whether you’re looking to get stronger, build confidence, or simply feel your best, we’ve got a trainer ready to support you every step of the way.

Show our trainers some love in the comments below! And if you’re new here, now’s the perfect time to get started.

Visit our website (link in bio) to learn more about our trainers and sign up for your FREE consultation.

All smiles here because it’s FriYAY! Fredi Knighten & Pete make us happy. Pete gives his best effort every session he pu...
10/02/2026

All smiles here because it’s FriYAY! Fredi Knighten & Pete make us happy. Pete gives his best effort every session he puts in at Fitz, and his trainer Fredi has the patience and expertise to make it an impactful experience every single time. 👏🏼👏🏼👏🏼

Don’t just take our word for it, read what our members have to say! Your goals are personal, the journey is yours, and y...
10/01/2026

Don’t just take our word for it, read what our members have to say! Your goals are personal, the journey is yours, and you don’t have to do it alone. Book a consultation with us today. Link in bio. 💪

Address

2052 River Road
Johns Island, SC
29455

Telephone

+18433238824

Website

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