Fitness Studio 108

Fitness Studio 108 Highly Comprehensive Programs to cater to individuals seeking long term healthy living. One on one.

Welcome to Atlanta's only certified IatroFitness facility located specifically in Johns Creek, GA

Guaranteed results ..only if you're committed! We specialize in:

*One-on-One training
*Semi private training
*Martial Arts Conditioning
*Pre/Post natal fitness
*Medical fitness/corrective exercise
*Personal nutrition, weight loss
*24/7 health coaching available through our fitness concierge service

Call us old school, but we love it. 📌Most of our clients aren’t scrolling social media all day—they’re out living life. ...
06/02/2026

Call us old school, but we love it. 📌
Most of our clients aren’t scrolling social media all day—they’re out living life. That’s why a good old-fashioned bulletin board isn’t just nostalgic, it’s essential. While everyone else is chasing algorithms, we’re pinning up what matters and keeping our community connected the classic way.
Sometimes the best way to get the word out is the way it’s always been done. ❤️

Coffee walk and talks with team members get interesting 😜 Got our steps in, even with the rain! Made it productive by wa...
05/25/2026

Coffee walk and talks with team members get interesting 😜 Got our steps in, even with the rain! Made it productive by walking to .coffee.jc (right across the street) from the studio ☕️

Tis the season where we are seeing more of our athletes. The sun is out and everyone is active!! We love that you’re tes...
05/06/2026

Tis the season where we are seeing more of our athletes. The sun is out and everyone is active!! We love that you’re testing your bodies and happy to assist when needed. Our neuro muscular therapists have been busy!!

Lots of rehab of muscles, pain relief, increased mobility and calming the nervous system. 😍 If you need help, come see us!

04/13/2026

Challenge accepted! 😂

04/03/2026

Allergy season got you feeling off? 🤧🌿

At our studio, we believe fitness isn’t just about what you do in the gym—it’s about how you fuel and support your body from the inside out. 💪✨

Today, our team whipped up a simple, natural drink to help support the body during allergy season—and of course, we had to taste test it together 😄🥤

Because real wellness = movement + nutrition + recovery + what you put into your body.

There’s something special about an old-school bulletin board 🧡No algorithms. No scrolling. Just real, useful info waitin...
03/19/2026

There’s something special about an old-school bulletin board 🧡

No algorithms. No scrolling. Just real, useful info waiting for you.

Our bulletin board is packed with:
📌 Muscle of the month (to learn more about your body)
📌 Nutrition tips
📌 Recovery gems
📌 Opportunities of the month (an action item)

Next time you stop by, take a moment to slow down and check it out—you never know what you might discover 👀

Trust us… it’s worth the read.

Members! ☀️ It’s a beautiful day for a Red Light Sauna session 😍With temperatures dropping and pollen on the rise, your ...
03/12/2026

Members! ☀️ It’s a beautiful day for a Red Light Sauna session 😍
With temperatures dropping and pollen on the rise, your body could use a little extra support.

Step into the warmth and let the benefits do the work.

Red Light Sauna combines gentle, deep-penetrating heat with powerful light therapy to enhance cellular function. The result?
✨ Reduced pain and inflammation
✨ Improved circulation
✨ Faster muscle recovery
✨ Deep relaxation and stress relief
Take a moment for yourself today—you deserve it. Your body will thank you. ❤️‍🔥

Happy 17 years to Fitness Studio 108! One of the first of its kind and still going! 🙌🏾It’s always been about the people,...
03/09/2026

Happy 17 years to Fitness Studio 108!

One of the first of its kind and still going! 🙌🏾It’s always been about the people, the community, confidence, longevity, resilience, and building a body that supports the life you want to live.
17 years in the human movement space and we are so grateful 🫶🏽🫶🏽🫶🏽

Manual therapy is an essential part of our 108 programs.Through hands-on techniques like soft tissue manipulation, we he...
02/22/2026

Manual therapy is an essential part of our 108 programs.
Through hands-on techniques like soft tissue manipulation, we help your body move better, recover better, and perform at your best.
✨ Improve mobility
✨ Increase flexibility by loosening stiff joints and muscles
✨ Support faster recovery & healing by boosting circulation and reducing inflammation
✨ Enhance overall physical function
✨ Improve posture over time
✨ Elevate performance and help prevent future injuries
Your body deserves more than just a workout — it deserves proper care.

02/07/2026

Grateful for days like this 🧡 Thank you .danceexpo for creating a space where our fitness community could come together, move, inspire, learn and support one another in all forms of wellness. Huge shoutout to for capturing it all — such an incredible and professional crew to work with!

Address

11030 Medlock Bridge Suite 260
Johns Creek, GA
30097

Telephone

+17707545999

Website

Alerts

Be the first to know and let us send you an email when Fitness Studio 108 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fitness Studio 108:

Shortcuts

Share

Category