Complex Pitching and Performance

Complex Pitching and Performance Analyzing baseball throwing/pitching, strength & conditioning, speed & agility for sports performance athletes.

Rippetoe.. = Read
03/11/2016

Rippetoe.. = Read

“Stronger People Are Harder To Kill and More Useful In General.” – Mark Rippetoe A number of studies have come out recently showing that grip strength is a dependable predictor of overall health and wellness. This is likely no surprise to long-time advocates of the iron but it signifies a big step i…

03/02/2016

#24 side session 3/1/16
Video-stitch of 7 pitches from 3 view points.
Need to 'tuck' that front arm G$!

Phillip.J Pitching Still Shots-2/28/16
02/28/2016

Phillip.J Pitching Still Shots-2/28/16

02/19/2016
complexfitnessandperformance.com
02/12/2016

complexfitnessandperformance.com

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video analysis of 12yr old pitcher
11/08/2015

video analysis of 12yr old pitcher

pitching analysis with frame-by-frame stills.
11/08/2015

pitching analysis with frame-by-frame stills.

use what you got!
11/07/2015

use what you got!

Landon Nease rehab throwing session
11/07/2015

Landon Nease rehab throwing session

11/07/2015

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