Asana Soul Practice

Asana Soul Practice Ignite your body and clear your mind through yoga, music, and meditation. Join our Hoboken community. All levels welcome.

Asana Soul Practice is a lively, soulful, creative yoga studio with a focus on vinyasa style yoga, meditation, music, and fun!

We are READY for this long weekend! Are you? Know our modified schedule and be sure to join us this weekend!
05/23/2025

We are READY for this long weekend! Are you? Know our modified schedule and be sure to join us this weekend!

Small changes add up! Check out all the things we’ve recently added at the studio to better support our Hoboken communit...
05/19/2025

Small changes add up! Check out all the things we’ve recently added at the studio to better support our Hoboken community!

Join us tomorrow 5/18 at 10:30am as we bid farewell to a true Asana Soul Practice success story, Tory Sneden!Tory gradua...
05/17/2025

Join us tomorrow 5/18 at 10:30am as we bid farewell to a true Asana Soul Practice success story, Tory Sneden!

Tory graduated from our yoga teacher training program and has become a beloved teacher at the studio ever since. Tory was also our marketing manager and served as a friendly face behind the front desk a few years back, too! Now, Tory is shifting gears to focus full time on her personal training business, which she built—in true “root and rise” fashion—from the ground up!

We thank her for her years of service to the studio, and you can, too, by showing up to her final class! ❤️

May workshops & events are live! Scroll through to see what’s in store, and visit our link in the bio to book your spot ...
05/01/2025

May workshops & events are live! Scroll through to see what’s in store, and visit our link in the bio to book your spot now! 💖🎉☺️

🌟INTRODUCING A NEW STUDIO CHALLENGE🌟This May, we’re letting you “choose your challenge.” Take either 10, 15 or 20 classe...
04/28/2025

🌟INTRODUCING A NEW STUDIO CHALLENGE🌟

This May, we’re letting you “choose your challenge.” Take either 10, 15 or 20 classes this month. Each milestone enters you in a drawing to win a prize, and the prizes get bigger the more classes you take!

10 CLASSES = an entry to win a FREE MANDUKA YOGA MAT ($100 value)
15 CLASSES = an entry to win a 1:1 PRIVATE YOGA LESSON ($130 value)
20 classes = an entry to win a private yoga party for you and your friends (a $375 value) 🎉

Sign up using the link in our bio or ask the front desk next time you’re in the studio!

Announcing our annual 200hr yoga teacher training! 🎉🎉🎉Why should you join our training? You’ll learn how to sequence a c...
04/23/2025

Announcing our annual 200hr yoga teacher training! 🎉🎉🎉Why should you join our training? You’ll learn how to sequence a class with creativity and purpose. You’ll dive into the yoga sutras and the chakra system. You’ll learn alignment, anatomy, Ayurveda, and so much more. Our teaching team has been hand selected for their expertise in their field of study and their ability to make the subject matter fun & engaging while creating a supportive and inclusive atmosphere for learning, discussion, and exploration. Each of our lead teachers come with over 500 hours of training and thousands of hours of teaching under their belt. Join us for truly the best 200hr training in Hudson County. Apply now and start planning ahead for the Fall/Winter season! We host this training just once a year, space is limited to 20 people.

$2,850 - Paid in full by 7/15 *Use Promo code EARLIESTBIRD at checkout
$3,000 - Paid in full by 9/15
$3,300 there-after and/or with the payment plan option.

Ask about payment plan options and work/study discounts: [email protected]
Price includes 4 months of unlimited membership to both Jersey City and Hoboken studios.

Link in the bio to learn more and apply now!
Applications are required before payment can be accepted. We take our training seriously, and so should you! 💖

Make yoga work for YOU!Ask yourself “What am I hoping to get out of my yoga practice?” and then browse all of our differ...
04/22/2025

Make yoga work for YOU!

Ask yourself “What am I hoping to get out of my yoga practice?” and then browse all of our different class types, right here. We offer classes to help you Flow, Stretch, Restore, and Strengthen.

Whatever it is you’re looking for, you’ve come to the right place!

In a world where it’s easy to become disconnected, from both ourselves and from one another, due to our phones, our jobs...
04/12/2025

In a world where it’s easy to become disconnected, from both ourselves and from one another, due to our phones, our jobs, society, and the state of the world, We must fight to stay connected. 💪🫶🙏

Getting outside, petting an animal, seeing a friend, creating something, taking a class, all help us to stay connected and to reconnect with who we are, and one another. Practicing mindful movement and breathing on your yoga mat helps too! Coming to our studio creates a dedicated safe space for connection, both to self and community! You might just find yourself and your people here. ✨💖✨ visit the link in our bio to book a class now.

Address

1st St & Provost St
Jersey City, NJ
07302

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9:30pm
Friday 8:30am - 8pm
Saturday 8:30am - 5:15pm
Sunday 8:30am - 6:30pm

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