CKO Jersey City

CKO Jersey City CKO Kickboxing is a gym in Jersey City, NJ is one of the most dynamic ways you can get in shape and gain a new skill.

Get ready to burn fat, reduce stress, and tone up by punching and kicking real heavy bags at CKO Kickboxing Jersey City. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our

trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.

Hey CKO JC, join us in giving a warm welcome to Coach Chad! Chad N “A NASM Certified trainer with amateur boxing experie...
09/04/2026

Hey CKO JC, join us in giving a warm welcome to Coach Chad! Chad N

“A NASM Certified trainer with amateur boxing experience by way of New Brunswick NJ. Watching boxing matches and playing chess are two of my favorite hobbies and my dog is my sidekick, a charming and energetic Aussie, who I run miles with daily. I love fitness and how it brings people together in such an empowering way. I was a bouncer and medical transport driver before but coaching group fitness is the most rewarding occupation for me. My favorite dessert is cheesecake with a cherry inside.”

We’ll see you all in class 🥊🦶

08/24/2026

Weekend classes were straight up killing it! Bags were flying, core was burning and vibes were immaculate. Coach Susan and Coach Ran pushing them to the limit during that 1 hour class. 🥊😤💪🏼

08/15/2026

Kick and push through it CKO🫵🏼‼️

08/13/2026

All hooks and knees. Let’s go CKO fam. Rock those chains.

07/18/2026

Kickboxing round, then sit-ups, then burpees, then pushups. Coach John really said “full body workout “ and while saying you are doing marvelous 👏🏻😂.

07/15/2026

Her last weekday class had us sweating,laughing, and pretending we weren’t emotional. The CKO FAM showed up big❤️— packed bags, loud energy, and all the love she deserves. She’s stepping off the weekly schedule, but don’t worry she would be on the weekend rotation, serving combos, chaos, and the kind of motivation that makes you question your life choices 😂. Thank you to everyone who was able to come through today, this community never misses.

PS…. She will be back in the future this isn’t goodbye. And for the people who came tonight I had to use this song as the music choice.

07/08/2026

What are they doing in that place? 🦵 Ready to build serious leg strength? Join us for Class with Coach Applewhite! Whether you want to tone up or build power, tonights session is all about focusing on your lower body. Expect a great workout that will challenge your legs and get results. 🔗 Reserve your spot today on our Classes Page or DM us for details! Coach Applewhite

07/07/2026

Dear legs, please don’t turn into spaghetti. 🍝 Awesome work from the 6 PM crew! They pushed through the burn and survived leg day. Walking up stairs will be an Olympic sport tomorrow!

07/06/2026

The energy in here tonight is unreal. 📈Everyone is back on the bags and bringing 100% after the holiday weekend. There is nothing quite like the sound of a packed room hitting the heavy bags together.Jersey City showed up ready to work tonight! 🥊⚡️

Still doing boring workouts? 🥊 At CKO Kickboxing, you will torch calories, crush your daily stress, and hit real heavy b...
07/06/2026

Still doing boring workouts? 🥊 At CKO Kickboxing, you will torch calories, crush your daily stress, and hit real heavy bags—no fighting or experience is needed.Ready to feel like a total badass? Come find your fit and get a killer full-body workout!🔥 Your first class is completely FREE!📍 Location: CKO Kickboxing Jersey City | 150 Bay St., Jersey City, NJ📞 Call/Text: 201-360-3072 to reserve your heavy bag!

Address

150 Bay Street
Jersey City, NJ
07302

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 5am - 1pm
Saturday 9:30am - 1pm
Sunday 9am - 1:30pm

Telephone

+12013603072

Website

Alerts

Be the first to know and let us send you an email when CKO Jersey City posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category