Jersey City Pilates

11/16/2021

Grab a small ball (or pillow) and check out our latest mat class! 🔥🔥🔥

This class uses a small ball (or small pillow) to find a deeper connection for a full body workout. This class has no flexion and is safe if you're postpart...

11/03/2021

Calling all Hoboken & JC moms! Pilates at Pier A Park tomorrow at 11am. 📣Bring your own mat, babies welcome. $5 for 45 min DR friendly class.

10/08/2021

In honor of World FTD Awareness Week and my mom, help support The AFTD while getting a great workout! Donation required to participate. The virtual class will be all levels (no experience required) on Saturday, Oct 16 at 9:15am.

Donate to sign up:https://www.classy.org/fundraiser/3481227

My mom was diagnosed in May 2018 with bvFTD and unfortunately there is no cure. The AFTD seeks to provide resources and support to families and funding for research.

01/04/2021

Class Cancellation Tomorrow - https://mailchi.mp/6e3b36753eda/reminder-pilates-tomorrow-5145241
Click to check out two great class options!

There will be no class tomorrow, Tuesday, January 5th. Hope you all had a happy and healthy New Year and relaxing holidays and I will see you next week at 5:45 ready to move! Here are two great options to get your Pilates fix!

12/28/2020

Reminder: Pilates Tomorrow & New Class Available -

Hope you're having a wonderful holiday season! Class will take place, as usual, Tuesday, December 29 at 5:45pm (EST). You'll need a pair of light weights (under 5lbs.) for class.  Can't make class? Check out the latest 45 minute class below.  Happy Holidays! Veronica  

12/28/2020

Check out the latest all levels mat class on YouTube! All you need is your self and you'll finish class feeling balanced and maybe a little taller.

No props are needed for this all levels class. This class has no flexion, limited time supine, and modifications for laying on your stomach.

12/23/2020

Rolling, rolling, rolling. Brought reformer footwork to the mmat!

12/20/2020

Want to Move? Check out our latest foam roller classes on YouTube - http://eepurl.com/hlObsH

12/10/2020

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12/09/2020

Missed class yesterday? You can take it now on YouTube - tropical background and all!

Intermediate High Energy Pilates - this mat class goes to the beat of the music to elevate your heart ate and get you sweating! This class can be modified to...