Dane Anderson Fitness

Dane Anderson Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dane Anderson Fitness, Personal trainer, Jensen Beach, FL.

12/10/2025

Can you spot the difference between these 2?

12/04/2025

Got a little something for your excuses.

So much gratitude in one picture here.1. My wife is an absolute Dime piece. 2. Getting to coach my brother in law in so...
11/09/2025

So much gratitude in one picture here.
1. My wife is an absolute Dime piece.
2. Getting to coach my brother in law in something we both have a passion for
3. Living a dream of mine by being close to the beach.
4. The beautiful sunshine and beautiful ocean.
5. THAT ASS 🫣🍑🤤
6 peeled to the gills

11/09/2025

Super proud of for getting out of her comfort zone and putting in weekly effort on all fronts. You can watch videos all day long and think that you’re executing a movement properly - but until you can actually see what you’re doing, chances are, it’s wrong.

Hey, hello again, hi. Peak week for 🤌🫣
11/08/2025

Hey, hello again, hi. Peak week for 🤌🫣

Hey, hello, hi. Happy peak week for the killer 🤌🔥
11/08/2025

Hey, hello, hi. Happy peak week for the killer 🤌🔥

11/07/2025

Lipedema - this is an immune system issue, not a fat issue. So proud of

Client testimonial from the man himself - Tyler Hynes. Blessed to have the opportunity to make impact on many different...
11/06/2025

Client testimonial from the man himself - Tyler Hynes. Blessed to have the opportunity to make impact on many different people. Tyler works an insane schedule and still makes the time to take care of himself. This is what it’s all about for me 🤝🤌.

11/01/2025

giving a rundown of what our dynamic is like. This is 10000% why I do what I do. The progress is undeniable. Some exciting news coming up here soon 🤌🫣🤝

Some randoms from the last little bit.
10/30/2025

Some randoms from the last little bit.

10/26/2025

Progressive overload:
*this is a game changer if you are serious about making continuous progress week over week over week.

I know damn well you don’t remember exactly how many reps you got last week and how your ex*****on was. Keep log of it. Don’t guess. Get precise with it.

Rep range: 8-12 reps

Week 1, set 1: 140(12 reps)
Week 1, set 2: 140(10 reps)

Week 2, set 1: 145(12 reps) - moved up in weight because I got 12 or more QUALITY reps last week
Week 2, set 2: 140(12 reps) - stayed at same weight because I didn’t get 12 or more reps last week

Week 3, set 1: 150(10 reps) - moved up in weight because I got 12 or more QUALITY reps last week
Week 3, set 2: 145(10 reps) - moved up in weight because I got 12 or more QUALITY reps last week

Week 4: I will stay at the same weight as week 3, and focus on getting 12 or more reps, and then will make a weight bump based off that data.

Address

Jensen Beach, FL
34957-34958

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