CrossFit Kids Jenks

CrossFit Kids Jenks The CrossFit Kids Program at Jenks teaches kids fundamental movements with an emphasis on proper for

CrossFit Kids combines gymnastics, body-weight calisthenics, and weightlifting elements to develop capacity across 10 General Physical Skills (cardiovascular/respiratory endurance, stamina, coordination, flexibility, strength, agility, accuracy, balance, speed, and power), with additional focus on elements that encourage bone density and balance, and coordination development. Children and Teens ha

ve a great opportunity to maximize their physical skills when exposed to this stimulus during years of peak development, and the elements are combined to keep children engaged and entertained, while teaching them proper movement mechanics and creating a broad athletic foundation. For CrossFit Kids, it is imperative to pair fitness and fun, thus creating a lifelong love of health and fitness for our children.

07/25/2019

Today’s game was Medball tic-tac-toe! They weighed from 10 # to 20 # and the kids loved it!

07/25/2019

Day 3 Tabata with the

Day 3 with the !
07/25/2019

Day 3 with the !

Day 3 pics: Tabata workout with pull-ups, push press, sit-ups, and burpees over the bar!
07/25/2019

Day 3 pics: Tabata workout with pull-ups, push press, sit-ups, and burpees over the bar!

Day 2: Cool Crew pics
07/24/2019

Day 2: Cool Crew pics

07/24/2019

Day 2 with the Cool Crew: Such a great group of hard workers! I’m impressed.

Day 2: Young Guns...
07/24/2019

Day 2: Young Guns...

07/24/2019

Day 2 was all Kettlebells and running...after some fun gymnastics and LEGO race games!

This is the young guns...

Address

511 N Elm Street
Jenks, OK
74037

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm

Telephone

(918) 639-9144

Website

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