KOPA CrossFit

KOPA CrossFit Functional fitness. Coach-led. For all.
🏋️‍♂️ CrossFit + Hyrox
💪 Personal Training + Nutrition
📍 Jefferson, GA
👇 Start here
kopacrossfit.com

06/04/2026

My plans are at Kopa CrossFit🦁💪🏽

Our faces when you come to see us at our FREE community workouts every Saturday at 8am and 9am 🦁💪🏽Where: Kopa CrossFit, ...
05/29/2026

Our faces when you come to see us at our FREE community workouts every Saturday at 8am and 9am 🦁💪🏽

Where: Kopa CrossFit, Jefferson, GA
When: Saturdays @ 8am & 9am
Cost: FREE & open to the public! Great for people looking for a new gym home and community.

We hope to see you there! If you’ve never visited us, we recommend coming a little bit before the scheduled class time to sign a waiver!

05/28/2026

At Kopa, our coaches aren’t just coaches, they’re part of the community.

They don’t just stand on the sidelines telling you what to do. Sometimes they’re sweating right beside you, pushing through the same workout, and encouraging you every step of the way.

Our coaches lead by example and truly live the lifestyle they coach every day. Whether you’re brand new or a seasoned athlete, you’ll always have someone in your corner who understands the hard work because they’re doing it too!

Interested in coming to try us out? Message us to claim your FREE class 🦁🧡

HYROX TRAINING CLUB 🔥If you’ve been curious about HYROX… this is your place.KOPA CrossFit & HYROX Training Club in Jeffe...
05/26/2026

HYROX TRAINING CLUB 🔥
If you’ve been curious about HYROX… this is your place.

KOPA CrossFit & HYROX Training Club in Jefferson, Georgia is built for people who want to train with purpose. Strength, endurance, conditioning, it’s all here, and it’s all coached.

Whether you want to compete or just switch things up, we’ve got you.

Message us today to claim your FREE class!

05/25/2026

The Murph workout is more than a workout, it’s a way to we remember and honor those who made the ultimate sacrifice🇺🇸🦁

05/22/2026

Murph looks different for everyone and that it OK! Whether you’re RXing, Scaling, or just there to move- sometimes it’s not about the workout but what it represents. We hope to see you tomorrow for Murph 2026, we have 3 different heats 7am, 8am and 9am🦁🇺🇸

Reel inspired by:

MURPH UPDATE 🦁 Murph 2026 will be happening rain or shine on May 23rd. We will have 7am, 8am & 9am heat times. Can’t mak...
05/22/2026

MURPH UPDATE 🦁

Murph 2026 will be happening rain or shine on May 23rd. We will have 7am, 8am & 9am heat times. Can’t make it? We will have a make up Murph on May 25th at 8am. This will be the only class we will be offering on Monday as Kopa will be closed for all other classes in observance of Memorial Day.

We hope to see you there, bring a friend! 🇺🇸

LET'S TALK NUTRITION 🥗You can’t out-train a bad diet… but Kopa can help with that! At KOPA CrossFit & HYROX Training Clu...
05/19/2026

LET'S TALK NUTRITION 🥗

You can’t out-train a bad diet… but Kopa can help with that!

At KOPA CrossFit & HYROX Training Club in Jefferson, Georgia, we offer nutrition guidance to help you actually see results. Here's how we help you achieve your goals:

InBody Composition Scan: Start with a detailed analysis of your body composition to understand your unique needs.

Nutrition Consultation: Receive one-on-one guidance to create a tailored nutrition plan.

Macro Coaching: Learn how to balance your macros for optimal performance and health.

Healthy Habit Eating: Adopt sustainable eating habits that fit your lifestyle.

Ready to transform your health? Message us today about nutrition coaching!🦁

05/18/2026

KOPA CROSSFIT PRESENTS: MURPH 2026

Join us THIS Saturday as we come together as a community to honor and remember Lt. Michael P. Murphy through the annual Murph workout. Whether you’re a seasoned athlete, first-timer, or just looking to be part of something meaningful, we would love to have you join us.

FREE & Open to the Public
Kopa CrossFit
🗓 Saturday, May 23, 2026

HEAT TIMES:
• 7:00 AM
• 8:00 AM
• 9:00 AM

Non-members planning to participate will need to sign a waiver prior to the workout, so we suggest arriving a little early to get checked in and settled before your heat begins.

Come sweat with us, challenge yourself, and be part of an incredible community workout honoring those who have served. 🇺🇸

FREE Community Workout Tomorrow!🦁Join us every Saturday at 8:00 AM & 9:00 AM for a workout at KOPA CrossFit-open to ever...
05/15/2026

FREE Community Workout Tomorrow!🦁

Join us every Saturday at 8:00 AM & 9:00 AM for a workout at KOPA CrossFit-open to everyone! No experience needed!

Where: KOPA CrossFit, Jefferson, GA
When: Saturdays @ 8:00 AM & 9:15 AM
Cost: FREE & open to the public!

Come train like an athlete and have some fun with our amazing community!

Address

143 Hill Street
Jefferson, GA
30549

Telephone

+17622340656

Website

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