Get Stacked Nola

Nine years ago I opened up CrossFit Roux because I saw the power in CrossFit and how it was changing people's mindset from goals based on aesthetics to goals based on performance. It was a catalyst for increasing a level of fitness across all ages, sizes, genders, and races. CrossFit brought people together with one mindset, go faster, lift heavier, jump higher...together. CrossFit swept across th

e globe changing the way people exercise. I first rebranded from CrossFit Roux to Roux Fitness because early on I recognized that as more and more people joined the gym on an entry level, it was difficult to keep pushing performance. There are many highly skilled gymnastics movements and olympic lifts that it became unrealistic to effectively teach them in a group setting. I recognized that competition was hindering each individual's path to personal success in and out of the gym. It became apparent that in order for Roux Fitness to evolve, our community needed to examine all aspects of health and well being. Focusing on fitness alone was not enough to help each individual reach their goal. We needed to address our dietary needs and fuel our bodies properly in order to unlock our full potential. From there Stacked Coaching was born. Within a year, we saw more positive mind and body transformations than we had seen in the previous seven years. As a company we have been able to change hundreds of lives, not only in New Orleans, but across the country with our Remote Nutrition program. Over the course of the last ten years, I recognized the power behind combining, nutrition, positive mindset, and fitness. It is the exact combination people need to accomplish the goals they set out to achieve when they began their journey. People not only want to change how they perform but also how they look and feel. Confidence is a powerful trait. Confidence allows people to excel in the gym, at their job, in their relationships both romantically and emotionally, as parents, socially, and as individual human beings. Changing the way someone views themselves in the mirror, and their thought process along the way on how to do it sustainably, is life altering. It's something that will never go away. I want to create a gym community that's culture is built on the thought of transforming both your mind and body. It is there that we start to create our own brand of fitness that eliminates limitations and guides people to unlock their full potential . At Stacked Coaching we are committed to helping each individual develop the confidence they need to achieve their goals both in and outside of the gym. Strength is a mindset and our community has plenty of it. "The whole point of being alive is to evolve into the complete person you were intended to be" - Oprah Winfrey



Get Stacked.

-Bradley, CEO of Stacked Coaching