Fouts Fitness - Mobile Personal Training

08/26/2026

2️⃣ spots left in the guys group (MWF 5:30am)

3️⃣ spots left in the ladies group (Tues/Thurs 11am)

Let me know if you want in on the fun!

08/17/2026

My training has changed over the years…

I no longer training simply to lift heavy.

My primary goal, now, is to build ABILITY to withstand the demands I’ll face as a 39 year old dad of 2.

If you are looking to improve movement quality, strength, and mobility to do the things you love with the people you love reach out and lets get started!

08/13/2026

Curious what a session at Fouts Fitness looks like?

Here is a glimpse into our 5:30am session with the fellas!

If you are interested in group training, 1-on-1 training, or online options shoot me a DM and let’s chat!

06/17/2026

For only $22 a year you can get unlimited access to my website.

Don't miss out on this great offer, head over to the website and get signed up today!

https://www.foutsfitness.com/becomeamember

You will not only be able to utilize my exercises library that has hundreds of exercises videos but multiple different programs to choose from!

Head over to the website and get signed up now!

https://www.foutsfitness.com/becomeamember

Online Strength and Mobility Programs for busy dads

09/14/2025

My son got to experience his very first Husker football game with his dad and papa!!