ATA Martial Arts - Jefferson City

06/11/2026

NEW SESSION BEGINS JUNE 29!

Receive a 4-week trial for $49 + free uniform

06/09/2026

From Tai Chi to Tae Kwon Do, Judo to Jiu Jitsu — there are countless martial arts out there to choose from.

So now we want to know:

[If I could master any martial art, it would be _____]

Explain your thoughts in the comments!

06/09/2026

🚨Women’s Fit is now open to TWO days per week! Classes will be Monday and Thursday 7:30-815 PM. Please use the link to sign up today! 🚨

https://cp.mystudio.io/m/?urlparams=JEFFCITYATA/14962/92806//1781015398

06/02/2026

Martial arts involve many different practices, philosophies, exercises, and lifestyles aimed at integrating the body, mind, and spirit and bringing them into harmony.

That said, we want to know:

Have you tried a martial art before? Why or why not?

06/02/2026

Who says uniforms have to be boring!

05/30/2026

Come visit our Kidsfest booth at Ellis-Porter Park!

05/27/2026

05/27/2026

Join our Women's Cardio Kickboxing and Self Defense classes for a great way to stay in shape. Classes are every Monday and Thursday evening from 7:30-8:15 pm. Register now for only $60/month.

05/27/2026

Hundreds of millions of people around the world practice martial arts, and that number only continues to grow.

We can understand why — it’s an excellent form of exercise and it teaches you a range of skills from grounding techniques to mindfulness practices.

Oh, and there are some pretty neat party tricks, too ;)

Want to learn more about everything that martial arts has to offer? Let us know in the comments down below and we’ll happily share our knowledge :)

05/26/2026

Tiger Class is a great summer activity for kids 3-6. Come see us or click the link to schedule a trial!
https://cp.mystudio.io/t/?=JEFFCITYATA/14962/63432//1779831258