11:11 Yoga Studio

Yoga for your mind, body, and soul. We offer every type of yoga for everyone.

08/31/2026

🔥 It’s HOT out there, yogis! 🔥

If you’re joining us for class tonight, start hydrating NOW! 💧 Your body will thank you once we hit the mat. 🧘‍♀️

Drink plenty of water throughout the afternoon, add some electrolytes if you can, and keep that water bottle close during class!

☀️ Stay cool. Stay safe. Stay hydrated.
🧘‍♀️ We’ll see you on the mat tonight at 11:11!

08/23/2026

We’re back people! Classes start back on Wednesday. Start hydrating and get ready for some awesome new flows!

07/29/2026

What if this is the year you stopped waiting to feel "ready"?

Dreams to Reality is looking for women of all ages, sizes, ethnicities, and backgrounds to walk in this year's fashion show.

You don't need a modeling portfolio or experience, and you don't need to fit anyone else's definition of beauty.

You just need to be willing to step into the spotlight.

Because confidence isn't something you're born with. Sometimes it's something you discover the moment you say yes.

Casting Dates:
📍 Miller Performing Arts Center
• Saturday, October 31 | 12:00 to 2:00 PM
• Sunday, November 1 | 2:00 to 3:30 PM

Come as you are. We can't wait to meet you. 🩵

SHE LEADS 2027 Casting Call Models • Dancers • Singers • Spoken Word • Specialty Performers

07/28/2026

Sometimes the best thing you can do for your mind and body is pause. 🤍

Our studio will be taking a Summer Break from August 11–25 to rest, recharge, and reset.

Thank you for being such an incredible community. We can’t wait to welcome you back on the mat soon! 🧘✨

07/06/2026

☀️ Summer is here, and so is the heat! 🧘‍♀️💛

Hot yoga is an incredible way to build strength, improve flexibility, and quiet the mind—but during these warmer months, giving your body a little extra care makes all the difference.

A few simple ways to prepare:
💧 Hydrate throughout the day—not just before class.
🍌 Eat a light snack 1–2 hours beforehand.
🧘 Bring your mat, towel, and plenty of water.
❤️ Most importantly…listen to your body. Rest when you need to. Every practice is uniquely yours.

Remember, yoga isn’t about pushing through—it’s about showing up with intention and honoring where you are today.

We can’t wait to practice with you. Stay cool, stay hydrated, and we’ll see you on the mat! ✨

07/04/2026

🇺🇸✨ Happy Fourth of July from 11:11 Yoga! ✨🇺🇸

Today, we celebrate freedom, gratitude, and the beautiful community that surrounds us. May your day be filled with peace, joy, and moments that help you slow down and appreciate the simple blessings.

Take a deep breath, soak in the sunshine, and enjoy this special day with those you love. ❤️🤍💙

Breathe. Move. Connect.

With love,
11:11 Yoga

04/27/2026

Due to the possibility of inclement weather during class time, Monday (4/27) evening class with Darcy has been cancelled. Thanks for your understanding in keeping everyone safe!

04/15/2026

There’s a reason you keep thinking about it… ✨

Maybe it’s time to slow down.
Maybe it’s time to reset.
Maybe it’s time to take care of you.

At 11:11 Yoga, we believe in showing up for your body, your mind, and your soul—exactly as you are.

Whether you’re brand new or coming back to your mat, your space is here. 🤍

🧘‍♀️ Find your flow.
🧠 Clear your mind.
💫 Reconnect with yourself.

Spots fill quickly—don’t wait.

👉 Book your class today through the Mindbody app and meet us on the mat.

03/15/2026

Your labs say normal, but you don't feel fine. If you’re tired, foggy, bloated, or just not yourself and no one can explain why, this is for you. In this presentation, Ywain, FDNP will explore how gut health plays a central role in whole-body wellness and why unresolved imbalances show up as sympt...

Address

510 Ellis Boulevard, Unit G
Jefferson City, MO
65101

Telephone

+15734691175

Website

https://get.mndbdy.ly/AN1RPtPH35b

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