Rock Rebounding

Rock Rebounding Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rock Rebounding, Personal trainer, 415 West Milwaukee Street, Janesville, WI.
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šŸ’ŖšŸ¼Coach Carrie K
For women pouring into everyone else šŸ’—
ā€¢ Rebuild confidenceā€”one bounce at a time
ā€¢ Come as you are šŸ¤
ā€¢ Leave stronger āœØ

Classes:
ā˜•ļøMorning: MWF 5a & 6a
šŸŒšEvening: T/TH 5p
ā­ļøOccasional Pop-up classes

Reserve your trampoline ā¬‡ļøā¬‡ļø

We all want it to happen quick, but reality isā€¦ Consistency beats intensity every time. Whatever journey you are on, jus...
06/23/2026

We all want it to happen quick, but reality isā€¦ Consistency beats intensity every time.
Whatever journey you are on, just keep going.

Picture on the left I was 252 pounds, unhappy with my body, my weight. Perimenopausal and didnā€™t really know it. This is where my rebounding journey begun. I donā€™t have alot of photos from me at this stage of life because I never wanted to be in front of the camera.
Picture on the right is current. 209 pounds. Muscular, toned, happy and feeling in control of my body and fit. Still perimenopausal. I am not striving to be little, I am striving to be healthy and fit me that 180 pounds. My journey continues.
āš”ļøNews flashāš”ļø
Consistency wins every time.

āŒ Donā€™t give up when itā€™s hard
āŒDonā€™t rely on the scale
āŒDonā€™t expect fast results

šŸŸ¢Stay consistent
šŸŸ¢Stay focused
šŸŸ¢Stay positive

You can do anything you put your mind to doing. Even on the hard days.
Encouraging you to start your journey. It might just change your life.
Supporting and loving you from Wisconsin.

He saidā€¦ ā€œ All I want for Fatherā€™s Day is to spend time with my girls.ā€ Between their busy adulting lives, they made ti...
06/21/2026

He saidā€¦ ā€œ All I want for Fatherā€™s Day is to spend time with my girls.ā€
Between their busy adulting lives, they made time for him. I truly think, if you spend time with your kids when they are little, they will want to spend time with you when they are big. šŸ©·
Happy Fatherā€™s Day to ALL the Dads.

06/21/2026

This one on repeat.
Spending my mid-life differently these days.
ā¤ļø

06/19/2026

This started in my basement as a hobby. Then sh*t got real, and I now do this as a full-time career.
Never miss on taking an opportunity.

06/19/2026

This started as a hobby, in my basement. And then it evolved into coaching and helping women of all ages change their body and their mindset.

Address

415 West Milwaukee Street
Janesville, WI
53545

Opening Hours

Monday 5am - 6:30am
Tuesday 5pm - 6pm
Wednesday 5am - 6:30am
Thursday 5pm - 6pm
Friday 5am - 6:30am
Saturday 8am - 9am

Telephone

+6082390121

Website

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