Glenn Derby, Speaker • Author • NFL Alumni

Glenn Derby, Speaker • Author • NFL Alumni Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Glenn Derby, Speaker • Author • NFL Alumni, Janesville, WI.

NFL Alumni 🏈 | Speaker • Author
30+ Years in Recovery | Trauma & CPTSD → Transformation
The 4 C’s: Calm the Chaos in order to Communicate with Clarity
Helping people turn pain into purpose. ✝️

𝗦𝗼𝗺𝗲 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗻𝗲𝗲𝗱 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗮 𝟲𝟬-𝘀𝗲𝗰𝗼𝗻𝗱 𝗥𝗲𝗲𝗹.Coming soon: 𝘍𝘳𝘰𝘮 𝘵𝘩𝘦 𝘓𝘪𝘯𝘦 𝘵𝘰 𝘵𝘩𝘦 𝘓𝘪𝘨𝘩𝘵 𝘗𝘰𝘥𝘤𝘢𝘴𝘵.Glenn is taking the c...
09/18/2026

𝗦𝗼𝗺𝗲 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗻𝗲𝗲𝗱 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗮 𝟲𝟬-𝘀𝗲𝗰𝗼𝗻𝗱 𝗥𝗲𝗲𝗹.

Coming soon: 𝘍𝘳𝘰𝘮 𝘵𝘩𝘦 𝘓𝘪𝘯𝘦 𝘵𝘰 𝘵𝘩𝘦 𝘓𝘪𝘨𝘩𝘵 𝘗𝘰𝘥𝘤𝘢𝘴𝘵.

Glenn is taking the conversations he's already started about recovery, fatherhood, relationships, faith, identity and transformation and going deeper.

Solo conversations. Real stories. Guests who've lived it. And truths that aren't always comfortable to hear.

Follow now. The first conversations are coming soon.

09/17/2026

A MAN’S EGO ISN’T REVEALED WHEN EVERYONE AGREES WITH HIM.

It’s revealed when someone challenges what he believes.

Challenge his politics.
Challenge his faith.
Challenge the way he interprets Scripture.
Challenge something he’s believed his entire life.

Then watch what happens.

Some men get angry.

Some attack the person instead of discussing the issue.

Some shut down.

Some walk away.

Some avoid the conversation completely because questioning the belief feels like questioning THEM.

But there’s another option.

A mature man can stay in the room.

He can listen without surrendering his convictions.

He can ask questions without feeling weak.

He can say, “Maybe I need to think about that.”

He can disagree without disrespecting.

And he can examine whether what he believes actually lines up with the man—and follower of Jesus—he says he wants to be.

That takes strength.

Your political beliefs are not your identity.

Your religious label is not your identity.

And having your beliefs challenged does not make you less of a man.

Sometimes the strongest thing a man can do is put his ego down long enough to have the conversation.

CALM the CHAOS.

Then COMMUNICATE with CLARITY.

That’s Upstairs Living.

— Glenn Derby

09/16/2026

Works great for those that struggle to calm your brain.

𝗕𝗲𝗳𝗼𝗿𝗲 𝗵𝗲 𝘄𝗮𝘀 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗯𝗼𝘂𝘁 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆, 𝗚𝗹𝗲𝗻𝗻 𝗗𝗲𝗿𝗯𝘆 𝗵𝗮𝗱 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝗿𝗲𝗯𝘂𝗶𝗹𝗱 𝗵𝗶𝘀 𝗼𝘄𝗻 𝗹𝗶𝗳𝗲.Former NFL player. Au...
09/16/2026

𝗕𝗲𝗳𝗼𝗿𝗲 𝗵𝗲 𝘄𝗮𝘀 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗯𝗼𝘂𝘁 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆, 𝗚𝗹𝗲𝗻𝗻 𝗗𝗲𝗿𝗯𝘆 𝗵𝗮𝗱 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝗿𝗲𝗯𝘂𝗶𝗹𝗱 𝗵𝗶𝘀 𝗼𝘄𝗻 𝗹𝗶𝗳𝗲.

Former NFL player. Author. CPTSD Recovery Coach. Father. Man in recovery. Built to Rise isn't being built from a textbook.

It's being built from lived experience, hard lessons and the belief that what we've survived can become something that helps someone else.

October 22, Glenn is taking that conversation from the screen to the stage.

Come hear the story and, more importantly, what Glenn learned from it.

09/15/2026

So Excited for this venture. If I can help another with my story that will be awesome. So much has happened since I started this journey I think it will make a great book for others. Should be done this time next year. Love you all, Glenn

09/14/2026

SOBRIETY DIDN’T JUST SAVE MY LIFE.
IT GAVE ME A LIFE WORTH LIVING.

I chose to get sober because I wanted a better life.
I stay sober because I got one.

January 28, 1994, I made a decision to stop running from my pain. I didn’t know where the road would lead. I just knew I couldn’t keep living the way I was living.

More than 32 years later, I’m still here. Still growing. Still healing. Still learning. Still choosing the next right thing.

Sobriety didn’t make my life perfect.
It made my life possible.

If you’re struggling today, don’t worry about forever.
Win TODAY.
Ask for help. Get up. Put your boots on. Do the next right thing.

There is life on the other side. I’m living proof.

— Glenn Derby

𝗬𝗼𝘂 𝗮𝗿𝗲 𝗮𝗹𝗹𝗼𝘄𝗲𝗱 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘆𝗼𝘂𝗿 𝗽𝗮𝘀𝘁 𝘄𝗼𝘂𝗹𝗱𝗻'𝘁 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲. Recovery isn't about spending the rest of your life star...
09/13/2026

𝗬𝗼𝘂 𝗮𝗿𝗲 𝗮𝗹𝗹𝗼𝘄𝗲𝗱 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘆𝗼𝘂𝗿 𝗽𝗮𝘀𝘁 𝘄𝗼𝘂𝗹𝗱𝗻'𝘁 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲.

Recovery isn't about spending the rest of your life staring backward. Eventually, understanding where you've been has to help you decide where you're going.

You can acknowledge who you were without remaining that person. You can take responsibility without living in shame. You can rebuild.

Send this to someone who's rebuilding right now.

09/13/2026

Come join me for some good music and some upstairs info

Come join me
09/12/2026

Come join me

Address

Janesville, WI

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