SOL Fitness and Personal Training

05/31/2026

SOL Fitness offers Chair Yoga and Stretching and Flexibility class every Tuesday morning at 10am. Gabe’s chair yoga is a great way to give your morning a boost! My stretching and flexibility classes are more of a surprise challenge class using a variety of fitness tools! message me to find schedule of who teaches.

04/25/2026

Everyone loves her!

🌹April is Parkinson's Awareness Month 🌹
Chair Yoga is a great practice for people with Parkinson's because we can focus on balance, strength, and flexibility in a safe and supported way.
Join us on select Tuesdays at SOL Fitness and Personal Training for Chair Yoga. All are welcome!

04/25/2026

Be great to have you try a class! Gabe’s Chair Yoga is phenomenal!! Chair yoga at 10 on April 28, May 10, May 26th.

04/24/2026

Teaser! Coming September 30th! For those with Parkinson’s and their Care Partners - an all-day event held at the Woodman’s Convention Center, Janesville. A day of new experiences, education from experts and those fighting the disease! Hosting for those in the southern WI/northern IL. Area. Watch for more information or message me! We expect 150 participants!

04/13/2026

https://youtu.be/Hj1B9oCcvpQ?si=lZugxYSv2jKw-cDj
My friend, Scott Rider, is a Certified Parkinson’s Pickle Ball Instructor! Word is he is pretty sharp on the court in South Carolina

A Parkinson's diagnosis is the ultimate hurdle, but this Ohio State record-holder will never quit."Still in Play" by Selkirk Studios follows Scott Rider, a t...

03/28/2026

SCARY!

02/01/2026

Join us for this special event for Parkinson’s Support/Rock Steady Boxing. Sponsor a Revolutionaty (biker) per minute of riding or lump sum donation to support Those with PD and their Caregivers in the southern WI and northern Ill area! Donations cover education, scholarships, speakers, caregiver help and more! Care to sponsor me? Let me know what you want me to ride or join me in riding!

01/31/2026

Fun watching this boxer in class today! And our speed bag boxer behind! I’m quiet here but usually yelling,”keep your mitts up!”

01/04/2026

Thinking of a new motivational saying for 2026 - how about right before you go out the door, “HAVE YOU WORKED AS HARD AS YOU COULD TODAY?”

01/02/2026

I’m dreaming of finding another Chair Yoga instructor for Tuesday morning classes, opposite weeks, of our current Yoga Instructor Gabe Draxler. Contact me for more information!